husband is afraid that you have enough to eat, and quietly to the boxes in Tiancai
husband, is that you would like a bowl of leftover rice into his bowl as trash, and he ate like a pig, like joy of the
husband, is that during the day and ignore you quarrel, wrangling, and the middle of the night for you to lay aside a corner of the
husband, is that only 200 Ocean purse, but efforts to persuade you to buy 500 of the ocean you fancy clothes, while he refused to take a credit card to help you buy a pair of pants of the
-
husband, is that you're lazy like a baby with him, asking him to tie your shoes for you in terms it's a pleasure knowing that AIDS can not be set in the
husband is afraid of your hands cold that winter, but will you a pair of frozen cold manpower close to the ice in the belly but the grin of his
husband, is that eating more salt you put the pasta side of the tongue side of the fierce tea, did not forget to tears Yaotouhuangnao said: really delicious meal my wife to do the
-
husband, is that you are sleepy hazy morning, go to the bathroom, he suddenly jumped out from the corner to hold the door you will scare the daylights out of you
-
husband, is that to accompany you to dinner, to accompany you shopping, accompany you home, across the street holding your hands tightly
husband, is that their coats off when it rains, you arm yourself a wet shelter
-
woman, keep in mind: her husband, is that men will not let you suffer.
husband, is that you have disdain to see him and other men one man.
husband, is that always mean you, willing to spend money on him and did not look sad man.
husband, is that you give up late weekend morning, and willing to get up man for his breakfast.
husband, is that once you Xingaoqiao worldly air, they are now home, his home two first-line man nice woman.
husband, is that seeing other people's dirty clothes feel nausea, puts him to wear one week is not for the bottomless black white smelly socks washed and uncomplaining man.
-
husband, is that you are desperate resistance, for all the humiliation he suffered no matter how poor no matter how tough life is also willing to stay together with his men.
husband, is that savings from the lavish you do not understand, they are now, and frankly Cai Fanzi bargain, preferring to go two stops to catch a bus man.
husband, is that you each want to have free time to accompany him, to go out after you counting down the return date of the man.
husband, is that you are sad because he was cold and tears, to see him eat a bowl of rice and happy man.
husband, is that you see the day cooking at home under the rain outside, and leave everything to pick up the umbrella to his dinner comes the reckoning of the man.
-
woman, keep in mind: her husband, is that you could not bear to eat the loss of his men.
-
your husband is worried sick when her husband is a mess of people
wronged when you first come out of people that would rather hungry husband
stomach but also save enough money to call you her husband is the person
not trapped in their own kind even when people tell you to get up
husband is always thinking about themselves
her husband is always to be like their own people
Saturday, July 9, 2011
Monday, June 27, 2011
Thursday, June 23, 2011
sneaker
professional skateboarder chad muska is well known for his role in the 1998 movie, shorty's fulfill the dream. since then, the musician/skateboarder has made quite an impact in the sneaker game specifically through supra. with his signature supra skytop iii on the way, muska recently sat down with complex to ...
Friday, June 17, 2011
guess sport shoes
guess sport is the shoe label for the fashion-conscious, outgoing personality who makes confident choices! vital information about trends, rages, hypes, and forcasts is gathered by trend-watchers all over the world. with an international design team working from this information, it's no wonder guess sport shoes are among the best-selling all over the world.
Air Jordan 1,Retro Air Jordan 1,Cheap Air Jordan I Shoes On Sale
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All Products ... The Air Jordan 1 was released in 1985 kicking off not only the greatest legacy in sneakers,but also the greatest legacy in basketball history.The first round,third overall pick,Michael Jordan,was selected by the Chicago Bulls in the 1984 NBA Draft.Before landing in the NBA,Michael Jordan had a resume that no other player could touch.Jordan excelled in college basketball at North Carolina and helped lead Team USA to a gold medal in the 1984 Olympic Games.Wearing the Air Jordan I,Michael Jordan soared in his rookie year.Air Jordan Retro 1 earned a spot on the All-Star team, finished third in scoring (28.2 ppg),brought back the Bulls back to the playoffs,and not surprisingly was Rookie of the Year.Nike,a brand having troubles breaking into the basketball market,saw the potential in Michael Jordan as a player as well as a marketing icon and was immediately signed.
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Thursday, June 9, 2011
Can not head back to the love
People from the heart to accept a person really really hard today to lay the day to day life will have it going on ; change can not disguise the people to accept it or tired I used to do back to the original all go to hell ; finally liberated
Sunday, May 22, 2011
Terrible dream
No. 3 had a dream that night : and a girl playing with came home late , I do not know where to come out of the way , a lot of snakes surrounded me, bite me. My feet , hands and arms were bitten . I tried to run home, then called and told that girl I had been bitten by a snake , and she let me go to the county hospital right away , I'm afraid my lack of time I will be poisoned to the county , so to find in the village By a doctor to help me see , first entered the doctor 's home I gradually blurred, seems to have lost consciousness , fuzzy felt he was using scissors to cut my fingers hard , side cutting edge ask me is in pain, can be I do not feel pain , he was cut , my fingers have been cut to the bone , I seem to feel something, then do not know anything . Then that is like himself as dead. I do not know how long , I woke up and found himself completely well , so I Ganjin Wang county in time, as soon as possible to tell that girl to be on the road all of a sudden they do not know how a lot of smoke snakes chase me , I Ran hard , seeing a snake fly to bite my eyes , I was scared hard with both hands covered my eyes. However, careless use of a big effort to cover their eyes hurt , and then woke up.
Thursday, May 19, 2011
Perception of marriage
marriage, the economy is based on love, housing, sex is the food, the children of wealth, respect is the talisman, confused is a happy, sweet is the Youyanjiangcu, mutual suspicion can only be to the grave.
economy is the foundation. Marriage is not a castle in the air, it is very, very real, very, very real live, just to accompany the person you love live Bale. Inseparable from daily necessities to live, this is life, there is no certain economic base is no way to live. Love when you can not consider these, but once to enter the marriage not have to be considered. Some say that marriage is the tomb of love, it shows that they love just floating in the air, at best, is full of hope, full of passion just soap bubbles, destined not for long. Love needs responsibilities, marriage is the love of the responsibility. To bear this responsibility, men and women should strive to fight for this marriage, the economic base.
love is housing. If the marriage is the place under siege, then love is the siege of the house, no house could not withstand the men and women living in the wind and rain, or they fled or they died. So whether you are a first love and marriage, or marriage before love, your marriage will be lasting, because you love the house.
Sex is food. I remember the newspaper to discuss the so-called Is the marriage of food, without it, men and women will appear hungry, they will inevitably outside the city in search of food. Over time, men and women would hang around outside the city of food and not lost their desire to return to starve. Of course, the monotonous food to eat more, will be boring. So buy some more
children are wealth. Modern people do not want to nurture children, all believe that a child is a burden, even a burden. In fact, children are a valuable asset, is the treasure of the couple, a marriage of love Dinghaishenzhen. Do not have time to feel less than once a you will not give up. I even think that there is no child's family are poor wretch!
respect is the talisman. Respect is a talisman of marriage, it was considered to tie the knot, and is a person, but also what kind, what respect? Wrong! You know, before marriage, you have two unrelated people, but ah! Even if married, and you or two people, two different people. Respect for each other, that is, independent of the other side as a person, that is, the distance between the two a little more, so they will be more attracted close to each other. It's like two magnets, a suitable distance from each other will make them more attractive.
confused is happiness. A Chinese saying goes, The so-called confused, in essence, is called tolerance. Daily life, he (she) may have some bad habits, sometimes they can not change, you should be tolerant; when he (she) can not as you wish to be transformed into the kind of person you want, you should be tolerant, after all, he ( she) is not you; when you stumbled upon some of the other little secret, such as lying, such as a bit of their own money deposit, such as mobile phone text messages occasionally some ambiguous, then you should be tolerant, you can remind , and in no other side to this as the handle, prick out the other side from time to time.
sweet is Youyanjiangcu. Sweet as a derogatory term many people use. I think the sweet talk of marriage which is more essential, no matter how long married, have timely sweet: the husband should always praise his wife's beauty and attractive, the wife should always praise her husband's talent and charm. When you say that you are still the same as it had been so appreciative of his (her). I suggest that couples should of course face to face boast, I do not advocate do not like to boast in front of others, I think it is a show off!
mutual suspicion can only be to the grave. Even the most basic trust couples are not, the outcome can only be it!
economy is the foundation. Marriage is not a castle in the air, it is very, very real, very, very real live, just to accompany the person you love live Bale. Inseparable from daily necessities to live, this is life, there is no certain economic base is no way to live. Love when you can not consider these, but once to enter the marriage not have to be considered. Some say that marriage is the tomb of love, it shows that they love just floating in the air, at best, is full of hope, full of passion just soap bubbles, destined not for long. Love needs responsibilities, marriage is the love of the responsibility. To bear this responsibility, men and women should strive to fight for this marriage, the economic base.
love is housing. If the marriage is the place under siege, then love is the siege of the house, no house could not withstand the men and women living in the wind and rain, or they fled or they died. So whether you are a first love and marriage, or marriage before love, your marriage will be lasting, because you love the house.
Sex is food. I remember the newspaper to discuss the so-called Is the marriage of food, without it, men and women will appear hungry, they will inevitably outside the city in search of food. Over time, men and women would hang around outside the city of food and not lost their desire to return to starve. Of course, the monotonous food to eat more, will be boring. So buy some more
children are wealth. Modern people do not want to nurture children, all believe that a child is a burden, even a burden. In fact, children are a valuable asset, is the treasure of the couple, a marriage of love Dinghaishenzhen. Do not have time to feel less than once a you will not give up. I even think that there is no child's family are poor wretch!
respect is the talisman. Respect is a talisman of marriage, it was considered to tie the knot, and is a person, but also what kind, what respect? Wrong! You know, before marriage, you have two unrelated people, but ah! Even if married, and you or two people, two different people. Respect for each other, that is, independent of the other side as a person, that is, the distance between the two a little more, so they will be more attracted close to each other. It's like two magnets, a suitable distance from each other will make them more attractive.
confused is happiness. A Chinese saying goes, The so-called confused, in essence, is called tolerance. Daily life, he (she) may have some bad habits, sometimes they can not change, you should be tolerant; when he (she) can not as you wish to be transformed into the kind of person you want, you should be tolerant, after all, he ( she) is not you; when you stumbled upon some of the other little secret, such as lying, such as a bit of their own money deposit, such as mobile phone text messages occasionally some ambiguous, then you should be tolerant, you can remind , and in no other side to this as the handle, prick out the other side from time to time.
sweet is Youyanjiangcu. Sweet as a derogatory term many people use. I think the sweet talk of marriage which is more essential, no matter how long married, have timely sweet: the husband should always praise his wife's beauty and attractive, the wife should always praise her husband's talent and charm. When you say that you are still the same as it had been so appreciative of his (her). I suggest that couples should of course face to face boast, I do not advocate do not like to boast in front of others, I think it is a show off!
mutual suspicion can only be to the grave. Even the most basic trust couples are not, the outcome can only be it!
Wednesday, May 11, 2011
Jilin City, 62 snacks
friends like to eat, we must pay attention Oh:
1. Hunchun Street and Beijing Road intersection - Lele snacks
a meal a day, a few dishes that are always a year, every day at full
2. Tianjin Street, Old Lai Wah Tak shop characteristics of junctions
saury, fans. There are basically rice export positions, such as when
3. Yan'an East Road and Chung Hing Street intersection south side of East Shun Fa Hui store
crispy roast leg of lamb every day, people lined up
4. Ryoko dishes Tianjin Street, in the vicinity of the old cinema, good taste
5. second side of a woman in the powder inside fried also sell Shuijian Bao, and both are very good attitude is the difference between
...
6. next to a fast food people, inside the burrito is definitely the best in Jilin City.
If you do not change, a few months did not go to the
7. Chunbing twelve stores in the opposite is also very good, the original is still very cheap, and now the prices.
10. Chunbing shop next to a good home 麻辣烫
11. fried flour from the old lady walk a few steps toward the direction of the building there is a good noodle shop forgot the name
12. Jiangbei bone meal Music Hall Article in Cha super delicious salty
13. And then there are also good to eat hot pot Jinwang mother
14. Prachuab farmers 麻辣烫
15. horticulture Road and next to Rice Vermicelli auspicious Chaos < br> 16. Amoy Street, New Park, New dumplings
17. Garden Road has a Allison First Jiangnan
restaurant fried rice was to die now, can only be regarded as a relic of the
18. Qingdao Street, branded bar
19. Qingdao Street Quartet Shun pie, soup (delicious)
20. Qingdao Street bar Tiger dog: Gourou Tang great
21. Great East Gate Square, opposite the one like a shop inside the Good
24. Hunchun Street, opposite the spicy beef noodles Suning Fry red hands, cold basin fish HOT
25. Hunchun Street, Guanghua Road, not far from the new style shabu belly
26. Yan'an Road, Cross Street, Sichuan rinse near the belly has a very good Sichuan food (that is not clean)
27. Tianjin Street, Little Dragon, which a variety of delicious cakes
28. Fuyuan second largest number of stores across the left third Vermicelli shop is not bad
29. Jiefang Road spicy temptations ...
30. Songjiang halls night market food stalls in front of grilled peppers, eggplant delicious
31. Pine Street North Second District, close to Beijing's foreign trade Road, nice home fried flour store
32. There are a string of stores across the also very good
33. Henan Street Hunchun Street intersection toward the family store which has a rice cake, Dolsotbap, playing very good cake
34. Henan Street, New Park dumplings
35. Henan Street large thatched cold
36. Fuyuan Restaurant in
there are many snacks such as tortilla, Yu duck day Many people have only one line per person
37. Jiefang East Road, Feng Jiatun gold barbecue
38. azimuth stadium floor snack
39. big business supermarket snack street risotto, fried rice , fried string. 麻辣烫
40. Tianxiang dumplings (also near the Great East Gate) good to eat
41. PARKnSHOP snack street toward the first side has a family of snacks,
buckwheat noodles is pressure inside, Gourou Tang good
42. East Market Street, walk there a street snack, a lot of snacks, potato flour siblings super delicious
43. There is a train station next to the name of Korea village, and the stone pot bibimbap, cold delicious
44. Great East Gate constant across the nine cloned aromatic dishes
45. Beijing Road ZTE kebab shop in the street, fried noodles, yakitori, Cha article
47. Du two brothers of the chicken skeleton, grilled wings, pearl soup
48. New Jilin Street, fifth fried flour
49. Jiangbei Night Market Southern Chaos, homemade bibimbap
50. Luoyang East market Chunling iron powder, fried, chicken house Tang
51. Chongqing Road, Koryo BBQ
52. Songjiang 二厅 string bean chicken soup
53. Chuan Mala Tang human Subway, boiled fish, Shuizhuroupian
54. Henan Street, 56. Zhongxing Street, ZTE skewers
57. Hunchun Street Night Market in Chongqing hot and sour powder starling starling
58. Old Chuan Xiang hot pot, duck head Ganguo also a good time eating all bad
stomach. probably my stomach is not good.
59. Tianjin Street and Shanghai Road intersection when a home green bean
see the team has a long and 2 pounds per person limit
60. von Jiatun real roasted egg, it tastes great aunt
no rain, no bad mood, every day, not too hot, too cold nor the share
61. East Gate of Yunnan rice noodle (soup packed)
62. Tianjin Street magnificent fried flour
1. Hunchun Street and Beijing Road intersection - Lele snacks
a meal a day, a few dishes that are always a year, every day at full
2. Tianjin Street, Old Lai Wah Tak shop characteristics of junctions
saury, fans. There are basically rice export positions, such as when
3. Yan'an East Road and Chung Hing Street intersection south side of East Shun Fa Hui store
crispy roast leg of lamb every day, people lined up
4. Ryoko dishes Tianjin Street, in the vicinity of the old cinema, good taste
5. second side of a woman in the powder inside fried also sell Shuijian Bao, and both are very good attitude is the difference between
...
6. next to a fast food people, inside the burrito is definitely the best in Jilin City.
If you do not change, a few months did not go to the
7. Chunbing twelve stores in the opposite is also very good, the original is still very cheap, and now the prices.
10. Chunbing shop next to a good home 麻辣烫
11. fried flour from the old lady walk a few steps toward the direction of the building there is a good noodle shop forgot the name
12. Jiangbei bone meal Music Hall Article in Cha super delicious salty
13. And then there are also good to eat hot pot Jinwang mother
14. Prachuab farmers 麻辣烫
15. horticulture Road and next to Rice Vermicelli auspicious Chaos < br> 16. Amoy Street, New Park, New dumplings
17. Garden Road has a Allison First Jiangnan
restaurant fried rice was to die now, can only be regarded as a relic of the
18. Qingdao Street, branded bar
19. Qingdao Street Quartet Shun pie, soup (delicious)
20. Qingdao Street bar Tiger dog: Gourou Tang great
21. Great East Gate Square, opposite the one like a shop inside the Good
24. Hunchun Street, opposite the spicy beef noodles Suning Fry red hands, cold basin fish HOT
25. Hunchun Street, Guanghua Road, not far from the new style shabu belly
26. Yan'an Road, Cross Street, Sichuan rinse near the belly has a very good Sichuan food (that is not clean)
27. Tianjin Street, Little Dragon, which a variety of delicious cakes
28. Fuyuan second largest number of stores across the left third Vermicelli shop is not bad
29. Jiefang Road spicy temptations ...
30. Songjiang halls night market food stalls in front of grilled peppers, eggplant delicious
31. Pine Street North Second District, close to Beijing's foreign trade Road, nice home fried flour store
32. There are a string of stores across the also very good
33. Henan Street Hunchun Street intersection toward the family store which has a rice cake, Dolsotbap, playing very good cake
34. Henan Street, New Park dumplings
35. Henan Street large thatched cold
36. Fuyuan Restaurant in
there are many snacks such as tortilla, Yu duck day Many people have only one line per person
37. Jiefang East Road, Feng Jiatun gold barbecue
38. azimuth stadium floor snack
39. big business supermarket snack street risotto, fried rice , fried string. 麻辣烫
40. Tianxiang dumplings (also near the Great East Gate) good to eat
41. PARKnSHOP snack street toward the first side has a family of snacks,
buckwheat noodles is pressure inside, Gourou Tang good
42. East Market Street, walk there a street snack, a lot of snacks, potato flour siblings super delicious
43. There is a train station next to the name of Korea village, and the stone pot bibimbap, cold delicious
44. Great East Gate constant across the nine cloned aromatic dishes
45. Beijing Road ZTE kebab shop in the street, fried noodles, yakitori, Cha article
47. Du two brothers of the chicken skeleton, grilled wings, pearl soup
48. New Jilin Street, fifth fried flour
49. Jiangbei Night Market Southern Chaos, homemade bibimbap
50. Luoyang East market Chunling iron powder, fried, chicken house Tang
51. Chongqing Road, Koryo BBQ
52. Songjiang 二厅 string bean chicken soup
53. Chuan Mala Tang human Subway, boiled fish, Shuizhuroupian
54. Henan Street, 56. Zhongxing Street, ZTE skewers
57. Hunchun Street Night Market in Chongqing hot and sour powder starling starling
58. Old Chuan Xiang hot pot, duck head Ganguo also a good time eating all bad
stomach. probably my stomach is not good.
59. Tianjin Street and Shanghai Road intersection when a home green bean
see the team has a long and 2 pounds per person limit
60. von Jiatun real roasted egg, it tastes great aunt
no rain, no bad mood, every day, not too hot, too cold nor the share
61. East Gate of Yunnan rice noodle (soup packed)
62. Tianjin Street magnificent fried flour
108 Prairie songs even put
singer singer princess prairie princess, where 04:42 Play: 8,019 Comments: 9 singer singer princess princess waiting for you to go home 04:00 Play: 5,496 Comments: 12 more video information>> This is what I sang a song hidden singer princess mother father river grassland singer Princess 04:21 Play: 6,594 Comments: 9 singer singer Princess Princess flames 03:29 Play: 38,803 Comments: 46 singer singer princess princess lucky grassland 03:24 Play: 15,059 Comments: 6 singer princess my father is singer Wrangler Princess 04:43 Play: 4,043 Comments: 6 Princess singer and I have agreed prairie princess singer 04:22 Play: 9,888 Comments: 15 singers formatting you would think grass green singer Princess 04:50 Play: 5,908 Comments: 7 singer singer princess princess heart searching 04:21 Play: 13,936 Comments: 13 singer singer princess love princess Memorial 04:07 Play: 3,446 Comments: 8 new elves across the city, Play: 1,371 Comments: 1 05:48 Haren Ga people of Mongolia Grassland Play: 21,114 Comments: 45 Flute Recital Play: 31,502 Comments: 32 Little Sisters 03:32 shuizhongyue Prairie Play: 7,540 Comments: 8 U.S. 04:24 sqqdqvey2752 prairie night Play: 12,792 Comments: 10 U.S. De Dema 04:35 sqqdqvey2752 prairie night Play: 31,019 Comments: 32 De Dema --- I come from the prairie 03:59 njlh2929 Play: 4,467 Comments: 15 Legendary Phoenix Phoenix 04:42 QQ a maple leaf prairie QQ Play: 161,817 Comments: 160 Legend of Phoenix and I have agreed 03:54 aiiiiii grassland Play: 30,960 Comments: 39 girls through the local 03:43 shiqisheng Play: 3,218 Comments: 2 Gaoyuanhong - Gaoyuanhong 04:26 viki Play: 15,113 Comments: 10 04:08 A good snow-covered plateau Play: 37,087 Comments: 103 Blue Hill sing off Mongolia 04:11 Play: 2,751 Comments: 5 My grasslands 04:56 shiqisheng Play: 731 Comments: 0 carved saddle 03:44 niouniou23 Play: 9,909 Comments: 9 Phoenix Legend Above the Moon 03:36 My Heart Unconstrained Play: 45,295 Comments: 80 song Play: 11,554 Comments: 12 blue comprehend the Mongolian Plateau 2222 04:34 Play: 6,792 Comments: 1 matouqin Ensemble Play: 15,194 Comments: 32 I understood from the prairie to 2222 04:33 Play: 5,442 Comments: 9 Grassland, 2:53 Old County Culture Play: 10,781 Comments: 6 girl, gun culture of the ancient white camel 04:45 Play: 1,234 Comments: 2 forget her brother's confidences 03:08 Gogun Culture Play: 633 Comments: 1 Old County Cultural Bayannaoer 04:48 Play: 898 Comments: 3 Old County Cultural Bayannaoer 03:54 Play: 937 Comments: 4 Bameng, Pakistan's sister city of the Loop the Loop's love of ancient gun culture 02:50 Play: 1,608 Comments: 4 Old County Cultural Bayannaoer 03:12 Play: 582 Comments: 5 prairie where the sea Hornsey 04:44 Y Y Play: 11,560 Comments: 19 Prairie 06:27 ootltoo Play: 2,980 Comments: 8 road, overturned his welcome break 02:52 to 02:57 ku7ka7 you to Qingcheng Play: 1,252 Comments: 4 maternal 02:58 ku7ka7 Play: 2,109 Comments: 7 songs 04:11 Ψ Wolf Mongolian】 【Mongol Play: 5,822 Comments: 2 hand grassland 05:08 Zhu Yongfei Play: 21,535 Comments: distance of 23 people holding on 03:51 Herd did not forget Play: 2,177 Comments: 1 Inner Mongolia, all the fans cheering Ao 03:59 Play: 20,010 Comments: 15 longing for grassland 06:56 ☆ ☆ Xin Netherlands Play: 950 Comments: 1 longing for Eagle 05:57 xnslh Play: 12,061 Comments: 23 heart grassland 03:51 Zhu Yongfei Play: 10,944 Comments: 17 Welcome to the Sun 03:40 to 02:57 ku7ka7 Qingcheng Play: 1,252 Comments: 4 maternal 02:58 ku7ka7 Play: 2,109 Comments: 7 songs 04:11 Ψ Wolf Mongolian】 【Mongol Play: 5,822 Comments: 2 hand grassland 05:08 Zhu Yongfei Play: 21,535 Comments: distance of 23 people holding on 03:51 Herd did not forget Play: 2,177 Comments: 1 Inner Mongolia, all the fans cheered 03:59 Ao Play: 20,010 Comments: 15 longing for grassland 06:56 ☆ ☆ Xin Netherlands Play: 950 Comments: 1 longing for Eagle 05:57 xnslh Play: 12,061 Comments: 23 heart grassland 03:51 Zhu Yongfei Play: 10,944 Comments: 17 Mongolian horse toward the sun 03:40 05:21 naqing768 sad Play: 4,436 Comments: 5 Legend 02:58 alim1987 Play: 5,235 Comments: 10 Prairie 03:31 Haren Ga Play: 2,401 Comments: 4 classic Sword fluttering 03:40 Play: 49,941 Comments: 113 years of investigation into the Mid-Autumn Na shouting 01:44 every day Play: 1,682 Comments: 4 Sanggan River spring came a Fisherman 02:53 Play: 534 Comments: 3 Sanggan leave home side a Fisherman 03:14 Play: 671 Comments: 1 Kelulunhe Sanggan side of a Fisherman 05:03 Play: 1,792 Comments: 3 beautiful banks of a Fisherman Sanggan yurt 04:06 Play: 561 Comments: 0 Prairie River Phoenix 06:27 Sanggan a Fisherman Play: 492 Comments: 0 Sanggan River the plains of a Fisherman 05:02 Play: 1,897 Comments: 0 Sanggan River the plains of a Fisherman 03:45 Play: 4,083 Comments: 7 [home] Geri Le 04:49 ayyg Play: 3,956 Comments: 3 [home of the yurt] Yi Name 05:35 ayyg Play: 1,995 Comments: 1 [my mother] root 04:13 ayyg Moore Play: 1,432 Comments: 0 [dances and legends] Taoke Tao Hu 04:21 ayyg Play: 2,724 Comments: 1 [prairie romance] Jiri Spengler 03:46 ayyg Play: 1,702 Comments: 0 [dream girl grassland] Lausanne 04:57 ayyg Play: 4,290 Comments: 5 hometown breeze 04:17 Haren Ga Play: 16,428 Comments: 20 love 04:44 Haren Ga Play: 4,686 Comments: 6 Love 05:07 Haren Ga Mei Play: 1,790 Comments: 4 love among the living 03:54 Haren Ga Play: 2,290 Comments: 3 hold grassland 24:28 Haren Ga Play: 2,347 Comments: 5 Blue River home of a fisherman Sanggan 04:08 Play: 3,113 Comments: 2 blue banks of the Mongolian Plateau Sanggan a Fisherman 04:14 Play: 2,407 Comments: 0 I would like a fisherman 03:56 Sanggan River Play: 926 Comments: 1 legend of a fisherman 04:36 Sanggan River Play: 3,570 Comments: 6 Mongolian folk song Play: 12,921 Comments: 19 folk song Play: 4,471 Comments: 10 nice songs 02:53 ruolanlan Mongolia Play: 11,239 Comments: 16 very nice song ---- Outer Mongolia Jima 04:21 Sangjia La Serre Play: 32,845 Comments: 30 Mongolian women and men to hear the best luck Mongolia duet 03:44 Play: 12,550 Comments: 25 Hometown Love 03:49 ppphoenix Play: 4,540 Comments: 6 father, the mother river grassland (MTV) 06:29 golden eagle sound cloud Play: 3,420 Comments: 9 super nice Mongolian song 03:46 wolf9119 Play: 109,812 Comments: 256 dances and plays the classic Prairie Seasons 03:34 Ligen Nan: 29,605 Comments: 70, Play: 3,852 Comments: 8 songs of Mongolia, Play: 6,140 Comments: 27 Genghis Khan OST 03:34 mongul Play: 13,316 Comments: 38
Sunday, May 8, 2011
Nurses
Current situation of nurses :
aristocratic matron , nurses enslavement ,
ancestors of the patient , interpersonal complexity ,
night of overtime , to work free of ,
stringent of inspection , treatment of migrant workers , Stand is deified.
filled with blood and the Technology Institute , suffer hardship when the nurses , emergency and dangerous to be in place, tired from work all day , talking back and forth are all leaders , wages are not high but also pay taxes , than cattle also tired from morning to night , a Japanese meals at the wrong time , quarter past one not from the position, but also work endlessly to meet , greet people check the collapse of every day do not understand social learning , promotion is back titles back and forth , left their homes and unworthy of the elders, have enough money to see people ashamed Xiang , The people said that we accept bribes, youth so embarrassed !
the nurses to turn it, in the end to see how much power nurses
aristocratic matron , nurses enslavement ,
ancestors of the patient , interpersonal complexity ,
night of overtime , to work free of ,
stringent of inspection , treatment of migrant workers , Stand is deified.
filled with blood and the Technology Institute , suffer hardship when the nurses , emergency and dangerous to be in place, tired from work all day , talking back and forth are all leaders , wages are not high but also pay taxes , than cattle also tired from morning to night , a Japanese meals at the wrong time , quarter past one not from the position, but also work endlessly to meet , greet people check the collapse of every day do not understand social learning , promotion is back titles back and forth , left their homes and unworthy of the elders, have enough money to see people ashamed Xiang , The people said that we accept bribes, youth so embarrassed !
the nurses to turn it, in the end to see how much power nurses
Give up is a kind of beauty
Give up give up is a also a beautiful banyan tree blossoms
staggered eyes show a lot of things, always in the future will know how experienced. As emotional, painful, and will know how to protect themselves; silly too, and will know when to adhere to and to give up, and lost in, we slowly get to understand themselves. In fact, life does not need these many unnecessary attachments, nothing really can not let go. Learn to give up, life would be easier.
learn to give up, and walked away in tears before, leaving a simple back; learn to give up, will be buried in the bottom of my heart yesterday, leaving the best memories; learn to give up, so that each can have a more relaxed start, black and blue love does not necessarily memorable. This process Qingshenyuanqian, come today, is not easy, gently concentrate all, say goodbye, I am very grateful to have you in this way. Once said, love you, today, still love you. To love you, but not with you. Love the wilderness as the fire lily, love her, but can not bring her go back.
feelings of each are the United States, accompanied by each process are also fascinating. Can not have a sense of regret makes us more seam dependents; is sleepless thoughts make us feel nostalgia. Feelings is a no answer to the questionnaire, the search is not hard to make life more complete. Maybe a little regret, a trace of sadness, the respondents will be more meaningful and more distant.
packed up their mind and continue to go, missed the flowers, you will reap the rain; miss her, I met you. Continue to go, and you'll harvest my own.
one who never want to lose you may not love you, may not be loyal to you, and sometimes just do not
clear that a strong head possessive, who would make all kinds of self-interest
in mind if there is
Who says there must be something like get it. In some cases, in order to get the things he liked, great care, pains, worse still may be unscrupulous, and even go to the extreme. Maybe he got something he likes, but in his pursuit of the process, which is lost can not be calculated, the price he paid to get something by its irreparable. Perhaps the price is heavy, until nothing more will be found in him. In fact, like something, do not have to get it.
sometimes in order to force something and make my body and mind are exhausted, is very uneconomical. Furthermore, some things are If you find you lost and give up something more valuable, I think you'll be annoyed. So it is often such a sentence,
Who says a person must be like with him. In some cases, in order to, and your favorite people together, they hesitate to use Maybe it retained a love of people, but it does not keep his heart. Even more, for this and lost their lives that young and bright, and perhaps this will evoke a response love it, but it also brought him more guilt and remorse, and anxiety, from happiness Council and he waved goodbye. In fact, like a person, not necessarily with her, although people always say Like one of the most important is to make him happy, because his emotions will affect your mood. There is also a phrase
a song that: Who, I would not be frustrated, just want to be a quiet passing. one day give up or leave, you learn to calm.
like something, we must learn to appreciate it, cherish it, make it more valuable.
like a person, we should make him happy, so he is happy, so that feelings more sincere. If you can not, then you still
let her go, so sometimes, some people, but also learn to give up because giving up is a beauty.
staggered eyes show a lot of things, always in the future will know how experienced. As emotional, painful, and will know how to protect themselves; silly too, and will know when to adhere to and to give up, and lost in, we slowly get to understand themselves. In fact, life does not need these many unnecessary attachments, nothing really can not let go. Learn to give up, life would be easier.
learn to give up, and walked away in tears before, leaving a simple back; learn to give up, will be buried in the bottom of my heart yesterday, leaving the best memories; learn to give up, so that each can have a more relaxed start, black and blue love does not necessarily memorable. This process Qingshenyuanqian, come today, is not easy, gently concentrate all, say goodbye, I am very grateful to have you in this way. Once said, love you, today, still love you. To love you, but not with you. Love the wilderness as the fire lily, love her, but can not bring her go back.
feelings of each are the United States, accompanied by each process are also fascinating. Can not have a sense of regret makes us more seam dependents; is sleepless thoughts make us feel nostalgia. Feelings is a no answer to the questionnaire, the search is not hard to make life more complete. Maybe a little regret, a trace of sadness, the respondents will be more meaningful and more distant.
packed up their mind and continue to go, missed the flowers, you will reap the rain; miss her, I met you. Continue to go, and you'll harvest my own.
one who never want to lose you may not love you, may not be loyal to you, and sometimes just do not
clear that a strong head possessive, who would make all kinds of self-interest
in mind if there is
Who says there must be something like get it. In some cases, in order to get the things he liked, great care, pains, worse still may be unscrupulous, and even go to the extreme. Maybe he got something he likes, but in his pursuit of the process, which is lost can not be calculated, the price he paid to get something by its irreparable. Perhaps the price is heavy, until nothing more will be found in him. In fact, like something, do not have to get it.
sometimes in order to force something and make my body and mind are exhausted, is very uneconomical. Furthermore, some things are If you find you lost and give up something more valuable, I think you'll be annoyed. So it is often such a sentence,
Who says a person must be like with him. In some cases, in order to, and your favorite people together, they hesitate to use Maybe it retained a love of people, but it does not keep his heart. Even more, for this and lost their lives that young and bright, and perhaps this will evoke a response love it, but it also brought him more guilt and remorse, and anxiety, from happiness Council and he waved goodbye. In fact, like a person, not necessarily with her, although people always say Like one of the most important is to make him happy, because his emotions will affect your mood. There is also a phrase
a song that: Who, I would not be frustrated, just want to be a quiet passing. one day give up or leave, you learn to calm.
like something, we must learn to appreciate it, cherish it, make it more valuable.
like a person, we should make him happy, so he is happy, so that feelings more sincere. If you can not, then you still
let her go, so sometimes, some people, but also learn to give up because giving up is a beauty.
Northeast then four
Eight testsFor authentic Northeast Ag (people), the following is not some difficult questions, and even that is quite a slip up, but for some young people and foreign friends, how many people can read it? Better test!
A volume (four standards for south of the Yangtze)
kinds of questions - single choice, choose the correct meaning of the following words:
1. Hey, there it was dry battle. We two rolling a little Han. Phrenic child really should be people. This room is real Mai Tai. I always look at me D He deeply
7. elect flat belly bared The closest word to explain:
1. on the road
A consistent fall in love B C D snacks on the water
2. awkward awkward to
A Titanic B C attached rubber band , a spirit of the first D endless
3. Caesar What
A look around to picking up things B C D shortage of martial arts
4. sell children to stay self-employed
A B C trafficking Nothing crazy idle watch D
5. grumble slightly swimming waves
A quarrel B C D Food
C collision volumes (eight standards, young people may not be all correct answers)
1. Please indicate
Translation Question: Gail Kama Road lame Li child on the teeth, and rub the skin line and convex, the Mai Tai a flutter drain leakage, that can be Gaba after children.
If you do not ask the people around them, that one can insist the only fixed the Northeast, if you are the plenary, then congratulations, you've had eight Northeast, then, ha ha.
A volume (four standards for south of the Yangtze)
kinds of questions - single choice, choose the correct meaning of the following words:
1. Hey, there it was dry battle. We two rolling a little Han. Phrenic child really should be people. This room is real Mai Tai. I always look at me D He deeply
7. elect flat belly bared The closest word to explain:
1. on the road
A consistent fall in love B C D snacks on the water
2. awkward awkward to
A Titanic B C attached rubber band , a spirit of the first D endless
3. Caesar What
A look around to picking up things B C D shortage of martial arts
4. sell children to stay self-employed
A B C trafficking Nothing crazy idle watch D
5. grumble slightly swimming waves
A quarrel B C D Food
C collision volumes (eight standards, young people may not be all correct answers)
1. Please indicate
Translation Question: Gail Kama Road lame Li child on the teeth, and rub the skin line and convex, the Mai Tai a flutter drain leakage, that can be Gaba after children.
If you do not ask the people around them, that one can insist the only fixed the Northeast, if you are the plenary, then congratulations, you've had eight Northeast, then, ha ha.
Thursday, May 5, 2011
Women ah Women
Women's Women's ah, ah turn iron into steel!
Women's really nothing to boast the strength now, ah, look down the four games, Football is the most mature style of play after the field Taijiaozhangchuan. Han midfield that the organization is too. This can not blame the players, they also tried.
who to blame it, people skills than the blame? We usually do not make good training blame, blame the coach or the level of food too? good performance in the Women
the years, we always take the Women's Affairs and to satire soccer, and now, Women's issues have come, then the problem of soccer team put on place. Increasingly exposed the shortcomings of system, nurtured players are more and more like an amateur player. Technical, physical, sense of the world can not keep a comprehensive level of the overall development of women's football, the Football Association ah, you have the look at your work. Women who see the technology in Brazil, the German women's football with the body of technological awareness, the ability to see Mata, see Printz's paid off, why do not these people trained, full of some of Zhang Yanru these roles, the last also retired old Zhang Ouying to please come out. Hey, now the women's football is not proud of our people rose. Next, we need to address their own problems, can no longer rest on its laurels, and can not have a horse because I felt invincible XX had, say, Ma XX, and the gap between world-class players is also obvious.
PS:
Voice
赫尔洛夫森 ridicule, breaking her into, 赫尔洛夫森, Goal! Goal! Goal!赫尔洛夫森 meritorious, and 赫尔洛夫森 meritorious it!
Do not give China any chance of stray team.
great center in Norway! She inherited the glorious tradition of the Vikings. Soss Solskjaer, Flo at this moment their souls, 赫尔洛夫森 a man she does not represent the Nordic football history and the tyranny of tradition, this moment she is not a man in combat, she is not a man!
赫尔洛夫森 the face of goal. Her face is love soccer fans around the world vision and expectations.
Zhang Yanru was in the World Cup group stage game against an amateur team in New Zealand saw 90 minutes of lively, 赫尔洛夫森 should know this, she can face her, smiling in front of this person? 10 seconds after what she will face?
the ball in! Game over! Norway won, out of the China team. They do not fall in the sonorous rose again in front of the great Norwegian striker! Ronaldo happy birthday yesterday! Norway - Brazil - Germany - United States Women's Long live!
This victory belongs to Norway, is Soss Kea, is Flo, are 赫尔洛夫森, belongs to all who truly love soccer!
the Chinese team might regret, and more slow drivers in the opening play with a 4-5-1 formation is too conservative, too calm, she lost her match in the group the kind of good luck,
face Norway not long history, she lost her race in the group that the wild pig conflict Mengjin style, she finally suffer. Chinese team to go home,
they do not want to live far away in Europe and America, because, most of them are only in the local life, goodbye!
I Ma Xiaoxu; This is my story, the beginning of the World Cup always feel very simple, but also mixed with a sub-sister Dangdang, but the 3 games before the World Cup,
I not into a ball, always feel sorry fans may feel a long time does not matter, and Norway before the game, diarrhea teeth deaf send me a sword I also commend the dignitaries one sword, you can race over, I am still a the ball forward, as a striker can not do nothing, so I said to the fans around the world; Please do not ask me who the sword one, people call me the sword! ! ! ! ! ! ! ! ! !
I Ma Xiaoxu, this is my story.
just started playing, I felt no difficulty in simply stopping.
first stopping only 16 meters away from the body.
practice for some time, and then let me come back. It was a very difficult
Dao Kaner, but still not stumped me.
now I did it, stopping every foot can be stable at 10 meters and then a big challenge to make
also become simple, the best way is to allow yourself to become stronger.
Women's really nothing to boast the strength now, ah, look down the four games, Football is the most mature style of play after the field Taijiaozhangchuan. Han midfield that the organization is too. This can not blame the players, they also tried.
who to blame it, people skills than the blame? We usually do not make good training blame, blame the coach or the level of food too? good performance in the Women
the years, we always take the Women's Affairs and to satire soccer, and now, Women's issues have come, then the problem of soccer team put on place. Increasingly exposed the shortcomings of system, nurtured players are more and more like an amateur player. Technical, physical, sense of the world can not keep a comprehensive level of the overall development of women's football, the Football Association ah, you have the look at your work. Women who see the technology in Brazil, the German women's football with the body of technological awareness, the ability to see Mata, see Printz's paid off, why do not these people trained, full of some of Zhang Yanru these roles, the last also retired old Zhang Ouying to please come out. Hey, now the women's football is not proud of our people rose. Next, we need to address their own problems, can no longer rest on its laurels, and can not have a horse because I felt invincible XX had, say, Ma XX, and the gap between world-class players is also obvious.
PS:
Voice
赫尔洛夫森 ridicule, breaking her into, 赫尔洛夫森, Goal! Goal! Goal!赫尔洛夫森 meritorious, and 赫尔洛夫森 meritorious it!
Do not give China any chance of stray team.
great center in Norway! She inherited the glorious tradition of the Vikings. Soss Solskjaer, Flo at this moment their souls, 赫尔洛夫森 a man she does not represent the Nordic football history and the tyranny of tradition, this moment she is not a man in combat, she is not a man!
赫尔洛夫森 the face of goal. Her face is love soccer fans around the world vision and expectations.
Zhang Yanru was in the World Cup group stage game against an amateur team in New Zealand saw 90 minutes of lively, 赫尔洛夫森 should know this, she can face her, smiling in front of this person? 10 seconds after what she will face?
the ball in! Game over! Norway won, out of the China team. They do not fall in the sonorous rose again in front of the great Norwegian striker! Ronaldo happy birthday yesterday! Norway - Brazil - Germany - United States Women's Long live!
This victory belongs to Norway, is Soss Kea, is Flo, are 赫尔洛夫森, belongs to all who truly love soccer!
the Chinese team might regret, and more slow drivers in the opening play with a 4-5-1 formation is too conservative, too calm, she lost her match in the group the kind of good luck,
face Norway not long history, she lost her race in the group that the wild pig conflict Mengjin style, she finally suffer. Chinese team to go home,
they do not want to live far away in Europe and America, because, most of them are only in the local life, goodbye!
I Ma Xiaoxu; This is my story, the beginning of the World Cup always feel very simple, but also mixed with a sub-sister Dangdang, but the 3 games before the World Cup,
I not into a ball, always feel sorry fans may feel a long time does not matter, and Norway before the game, diarrhea teeth deaf send me a sword I also commend the dignitaries one sword, you can race over, I am still a the ball forward, as a striker can not do nothing, so I said to the fans around the world; Please do not ask me who the sword one, people call me the sword! ! ! ! ! ! ! ! ! !
I Ma Xiaoxu, this is my story.
just started playing, I felt no difficulty in simply stopping.
first stopping only 16 meters away from the body.
practice for some time, and then let me come back. It was a very difficult
Dao Kaner, but still not stumped me.
now I did it, stopping every foot can be stable at 10 meters and then a big challenge to make
also become simple, the best way is to allow yourself to become stronger.
Wednesday, May 4, 2011
The first and the girls take a bath ! ! ! Bukanhouhui Oh, the history of the strongest video ! ! ! ( welcome to reprint )
Welcome to QQ: 756600036''Pen space -''Thank you Tencent stroke off for me. Hope you will be happy forever. Please remember to log reading the comments and observations to the point Oh!
--------------------- ------------------------- ------ authorship: Pen Personalized space - Tencent blog
Click to enjoy more work: gender
emotional game like horror comedy in the upper left corner point (go to your room) Oh, you can increase your popularity in italics like my space friends, I want to space to introduce your friends! Thank you, I wish you to this space fun!
This is cattle Ha! Seen people take a look at, or a classic!
-
very real (abortion twice a month!)
-
for the first time and girls take a bath!
sunny Sunday, with a small cousin to Auntie Xiaohua home to play, at Auntie's little cousin decided to stay overnight in Xiao Hua, so year-old Xiao Hua gave him the first time, and girls a bath together.
this way, the children Liangxiaowucai ah wash wash, a small cousin suddenly Xiaohua's penis was very curious, because he did not do, has been to reach out and grab.
this time Xiaohua just anxious to be hopping, while hiding telling them: Wan La!
laughed friend leave a message good? even just a look Fine! Thank you friends!
reply to this log Please click on additional features, you can instantly help you increase your oh ~
a lot of popularity as the original of the diary!
- remember with QQ: 756600036
laughable life people do not try [Worst Picture] Bukanhouhui! 〓 (click to enter)
-
Shenyang is also funny than the small two-person show) is really good funny 〓 (click to enter)
【】 『small Shenyang Complete shock, do not you cut me laugh』 (〓 (click to enter)
more exciting video, please click to enter Click here for more cool games
Click here to enter into the entertainment space Pen Click here to enter the game space
Pen, click here Click here to enter into the emotional space Pen Pen picture space
< br>
--------------------- ------------------------- ------ authorship: Pen Personalized space - Tencent blog
Click to enjoy more work: gender
emotional game like horror comedy in the upper left corner point (go to your room) Oh, you can increase your popularity in italics like my space friends, I want to space to introduce your friends! Thank you, I wish you to this space fun!
This is cattle Ha! Seen people take a look at, or a classic!
-
very real (abortion twice a month!)
-
for the first time and girls take a bath!
sunny Sunday, with a small cousin to Auntie Xiaohua home to play, at Auntie's little cousin decided to stay overnight in Xiao Hua, so year-old Xiao Hua gave him the first time, and girls a bath together.
this way, the children Liangxiaowucai ah wash wash, a small cousin suddenly Xiaohua's penis was very curious, because he did not do, has been to reach out and grab.
this time Xiaohua just anxious to be hopping, while hiding telling them: Wan La!
laughed friend leave a message good? even just a look Fine! Thank you friends!
reply to this log Please click on additional features, you can instantly help you increase your oh ~
a lot of popularity as the original of the diary!
- remember with QQ: 756600036
laughable life people do not try [Worst Picture] Bukanhouhui! 〓 (click to enter)
-
Shenyang is also funny than the small two-person show) is really good funny 〓 (click to enter)
【】 『small Shenyang Complete shock, do not you cut me laugh』 (〓 (click to enter)
more exciting video, please click to enter Click here for more cool games
Click here to enter into the entertainment space Pen Click here to enter the game space
Pen, click here Click here to enter into the emotional space Pen Pen picture space
< br>
Tuesday, May 3, 2011
Monday, May 2, 2011
Non- Dream a dream
I had a dream .
want to be a dream is a dream .
that dream was broken .
broken into one piece , let my eyes .
I casually picked up one in front of - which is my childhood .
good childhood, like a music box , repeatedly playing the music I like .
but there's no time machine , so I threw it away .
I Pick up a place in front of - is my tears .
I do not remember what the first time to cry is when I was born that it? that count? Is not it? Who knows ~ ~
I cried , yes. many times. girls are made of water , so the performance might be it. just fine .
I am very happy now , do not cry , so I threw it away .
I started seriously looking , looking for a beautiful sheen . I think are more beautiful things should be better now .
I found it, found a piece of colorful - I fell in love with him .
he was smug . rogue . lovely little smart plus point .
He is very obedient , very nice to me , though often made a little temper , but I love him, should be able to With love of it. I want to love .
her naughty. energy surplus. do fine. But it is lovely , the biggest dream is to be the boss , so she is now my boss .
thing by her tube I take things that are . This is the boss . met Xiaolu is the luckiest thing in my life .
drowsily opened his eyes, I lay in bed .
pillows a little bit cold - my Tears .
a dream ? Yes .
very real. Yes .
a dream , there will wake up the moment , will not wake up the reality.
want to be a dream is a dream .
that dream was broken .
broken into one piece , let my eyes .
I casually picked up one in front of - which is my childhood .
good childhood, like a music box , repeatedly playing the music I like .
but there's no time machine , so I threw it away .
I Pick up a place in front of - is my tears .
I do not remember what the first time to cry is when I was born that it? that count? Is not it? Who knows ~ ~
I cried , yes. many times. girls are made of water , so the performance might be it. just fine .
I am very happy now , do not cry , so I threw it away .
I started seriously looking , looking for a beautiful sheen . I think are more beautiful things should be better now .
I found it, found a piece of colorful - I fell in love with him .
he was smug . rogue . lovely little smart plus point .
He is very obedient , very nice to me , though often made a little temper , but I love him, should be able to With love of it. I want to love .
her naughty. energy surplus. do fine. But it is lovely , the biggest dream is to be the boss , so she is now my boss .
thing by her tube I take things that are . This is the boss . met Xiaolu is the luckiest thing in my life .
drowsily opened his eyes, I lay in bed .
pillows a little bit cold - my Tears .
a dream ? Yes .
very real. Yes .
a dream , there will wake up the moment , will not wake up the reality.
Thursday, April 28, 2011
Make the skin soft bed to not exercise
1, learn to sit, have a good body posture of people look younger, confident and happy
Colorado professor of medicine at Paul D people who have a good posture will look more youthful, confident and happy. Because the correct posture to avoid muscle and joint pain by reducing pressure on the neck to avoid adults often encounter tension headaches, in order to get a good body posture, you can regularly practice yoga and Pilates. Because these games strengthen your abdomen, pelvis and lower back strength to help you support a correct posture.
2, three times a week sex life and enjoy the ** people who face fewer fine lines and wrinkles, smoother skin
Scotland, a 10-year study demonstrated that regular middle-aged sex life can actually live a low frequency than those of peers who looked 12 years younger! researchers found that people who frequently enjoy a ** face fewer fine lines and wrinkles, smoother skin, the body also more flexible. ** Because the process will ease the pressure to produce a chemical oxytocin (a posterior pituitary hormone). ** Also improve the quality of sleep at night, so you wake up feeling more relaxed.
3, modified eyebrows, eyebrows sparse and pale, it will make you look good old
increase our brain always will bushy eyebrows and manicured, with a sense of contact with the young. If eyebrows look sparse and pale, no matter how young your face really will make you look good teenage increase - this is well-known makeup artist Damone Roberts in the United States long-term observations and conclusions in practice . With sparse eyebrows eyebrow fill your proper brow brush Dianran paste, and add a little eyebrow appropriate height, remember not too large, or make you look like angry, just as you would have the eyebrow a little adjustment on it.
4, buy a new bra, so that the chest back to the position of young
we all know, the growth of breasts sag with age. So if there is drooping of the signs, remember to immediately buy a new one has a lighter lining bra - This is the This will help your chest back to your original position was young, it should always be to maintain the distance between shoulder and elbow. To ensure a more fitting bra to wear, you should find a knowledgeable every 5 years to do measurement, weight gain or weight loss if you are, then we increase the number of measurements. If wearing a bra is too loose or incorrect, will lead to neck, shoulder and back pain. Experts found that many people have a new bra, the shoulder numbness and pain symptoms automatically disappear.
5, trim nails, 49% thought that the hand painted nail polish
younger woman plastic surgeon in the British study found that wearing nail polish or painted about a ring, you can distributed to others on your hand skin texture, blood vessels, spot attention. Women researchers by showing pictures of hand, so that some people will judge their age, they found the results surprising: 49% of people think that the hand painted nail polish younger women, 52% believed that wearing jewelry the hands of younger women.
6, stop smoking, smokers wrinkles around the eyes and lips
smoking will make you look and feel older, because it will not only shorten your life span 14 years and a half, but also You will get a Remember, even if you smoked for a long, smoking can also never too late.
7, flashed a smile, bright smile, give people a good impression of the health and young
smile will grow older and become less clear-cut up, this becomes your age dull and aging. Bright smile, give people a good impression of healthy and young. So to make your smile more appealing, do not forget to protect your teeth, do not drink too much coffee and red wine, not smoking.
Colorado professor of medicine at Paul D people who have a good posture will look more youthful, confident and happy. Because the correct posture to avoid muscle and joint pain by reducing pressure on the neck to avoid adults often encounter tension headaches, in order to get a good body posture, you can regularly practice yoga and Pilates. Because these games strengthen your abdomen, pelvis and lower back strength to help you support a correct posture.
2, three times a week sex life and enjoy the ** people who face fewer fine lines and wrinkles, smoother skin
Scotland, a 10-year study demonstrated that regular middle-aged sex life can actually live a low frequency than those of peers who looked 12 years younger! researchers found that people who frequently enjoy a ** face fewer fine lines and wrinkles, smoother skin, the body also more flexible. ** Because the process will ease the pressure to produce a chemical oxytocin (a posterior pituitary hormone). ** Also improve the quality of sleep at night, so you wake up feeling more relaxed.
3, modified eyebrows, eyebrows sparse and pale, it will make you look good old
increase our brain always will bushy eyebrows and manicured, with a sense of contact with the young. If eyebrows look sparse and pale, no matter how young your face really will make you look good teenage increase - this is well-known makeup artist Damone Roberts in the United States long-term observations and conclusions in practice . With sparse eyebrows eyebrow fill your proper brow brush Dianran paste, and add a little eyebrow appropriate height, remember not too large, or make you look like angry, just as you would have the eyebrow a little adjustment on it.
4, buy a new bra, so that the chest back to the position of young
we all know, the growth of breasts sag with age. So if there is drooping of the signs, remember to immediately buy a new one has a lighter lining bra - This is the This will help your chest back to your original position was young, it should always be to maintain the distance between shoulder and elbow. To ensure a more fitting bra to wear, you should find a knowledgeable every 5 years to do measurement, weight gain or weight loss if you are, then we increase the number of measurements. If wearing a bra is too loose or incorrect, will lead to neck, shoulder and back pain. Experts found that many people have a new bra, the shoulder numbness and pain symptoms automatically disappear.
5, trim nails, 49% thought that the hand painted nail polish
younger woman plastic surgeon in the British study found that wearing nail polish or painted about a ring, you can distributed to others on your hand skin texture, blood vessels, spot attention. Women researchers by showing pictures of hand, so that some people will judge their age, they found the results surprising: 49% of people think that the hand painted nail polish younger women, 52% believed that wearing jewelry the hands of younger women.
6, stop smoking, smokers wrinkles around the eyes and lips
smoking will make you look and feel older, because it will not only shorten your life span 14 years and a half, but also You will get a Remember, even if you smoked for a long, smoking can also never too late.
7, flashed a smile, bright smile, give people a good impression of the health and young
smile will grow older and become less clear-cut up, this becomes your age dull and aging. Bright smile, give people a good impression of healthy and young. So to make your smile more appealing, do not forget to protect your teeth, do not drink too much coffee and red wine, not smoking.
Tuesday, April 26, 2011
Alive
Long time no diary , and not want to write is no time ! suddenly feel that time flies , a blink of an eye is almost thirty year old ! Looking back, in addition to a few Road looming forehead wrinkles fine has nothing left. We always want to do an ordinary person , to do some extraordinary things , and is now done , ordinary people can actually still things through so many ups and downs !
read it again a few days ago once again starring Ge You and Gong Li of . And hardships , life always have to continue ....
read it again a few days ago once again starring Ge You and Gong Li of . And hardships , life always have to continue ....
Sunday, April 24, 2011
Do you know which nutrients they lack the up
(1) lack of vitamin A: the following symptoms: depression lined with nails, skin itching, peeling, rough dry hair, eyes and more tears, blurred vision, night blindness, dry ophthalmia, hair loss, memory loss .- ;
suggestions: animal offal, cod liver oil, egg yolk, cream, pumpkin, carrots, leeks, spinach, day lily, tomatoes, beans category, the highest content of chicken liver Victoria A (2) lack of vitamin B1: symptoms manifested: beriberi , indigestion, poor color, the sound allergies, occasional lower leg pain, constipation, loss of appetite, severe vomiting, swollen limbs, etc. .-
recommendations: eat more meat, animal liver, whole milk, millet, maize, beans, nuts, pumpkin gourd, seaweed, -
content of peanut headed -
(3) lack of vitamin B2: The main symptoms: mouth ulcers, nasal irritation, insomnia, headaches, mental fatigue, eye sensitive to light, corneal inflammation, and more oily skin, dandruff and more palms soles of the feet are hot - ;
recommendations: eat more liver and heart to animals, chicken eggs, milk, soy, black fungus, green vegetables, so as to goat liver content-led .-
(4) lack of vitamin B6: symptoms are: swollen lips and tongue, dry mucous membranes, muscle cramps, pregnant women, excessive nausea and vomiting -
recommendations: eat more potatoes, pumpkin, beer, etc. -
(5) lack of vitamin B12: the symptoms were as follows: rough skin, thin yellow hair, loss of appetite, vomiting, diarrhea, tingling fingers, toes often -
tip: eat more fish, poultry, eggs, and animal liver (6) lack of vitamin C: symptoms are: bone and teeth loose, difficult wound healing, bleeding teeth, tongue, with deep marks and does not meet environmental change, easy to cold, broken capillaries, severe septicemia -
tip: eat more fresh dates hawthorn, citrus kiwi, persimmon cucumber, white radish, spinach, parsley, tomatoes, chives bean sprouts, fresh dates content to the most (7) lack of vitamin D: symptoms of: rickets, softening disease, often the head sweating -
tip: eat more, such as fish, egg yolk, dairy products, mushrooms, eggplant, etc. -
(8) lack of vitamin E: symptoms are: muscle atrophy, dry scalp, split ends, and easy to sweating, sexual function Low -
tip: eat more, such as meat, eggs, milk and its products, peanut oil, corn oil, sesame oil -
(9) calcium deficiency: symptoms are: nature unstable, angry, joint pain, numbness, cramps, etc. -
tip: eat more, such as shrimp, small shrimp, shellfish, oysters, canned fish with bones, milk chocolate, beans and their products, including small shrimp calcium is the most .-
suggestions: animal offal, cod liver oil, egg yolk, cream, pumpkin, carrots, leeks, spinach, day lily, tomatoes, beans category, the highest content of chicken liver Victoria A (2) lack of vitamin B1: symptoms manifested: beriberi , indigestion, poor color, the sound allergies, occasional lower leg pain, constipation, loss of appetite, severe vomiting, swollen limbs, etc. .-
recommendations: eat more meat, animal liver, whole milk, millet, maize, beans, nuts, pumpkin gourd, seaweed, -
content of peanut headed -
(3) lack of vitamin B2: The main symptoms: mouth ulcers, nasal irritation, insomnia, headaches, mental fatigue, eye sensitive to light, corneal inflammation, and more oily skin, dandruff and more palms soles of the feet are hot - ;
recommendations: eat more liver and heart to animals, chicken eggs, milk, soy, black fungus, green vegetables, so as to goat liver content-led .-
(4) lack of vitamin B6: symptoms are: swollen lips and tongue, dry mucous membranes, muscle cramps, pregnant women, excessive nausea and vomiting -
recommendations: eat more potatoes, pumpkin, beer, etc. -
(5) lack of vitamin B12: the symptoms were as follows: rough skin, thin yellow hair, loss of appetite, vomiting, diarrhea, tingling fingers, toes often -
tip: eat more fish, poultry, eggs, and animal liver (6) lack of vitamin C: symptoms are: bone and teeth loose, difficult wound healing, bleeding teeth, tongue, with deep marks and does not meet environmental change, easy to cold, broken capillaries, severe septicemia -
tip: eat more fresh dates hawthorn, citrus kiwi, persimmon cucumber, white radish, spinach, parsley, tomatoes, chives bean sprouts, fresh dates content to the most (7) lack of vitamin D: symptoms of: rickets, softening disease, often the head sweating -
tip: eat more, such as fish, egg yolk, dairy products, mushrooms, eggplant, etc. -
(8) lack of vitamin E: symptoms are: muscle atrophy, dry scalp, split ends, and easy to sweating, sexual function Low -
tip: eat more, such as meat, eggs, milk and its products, peanut oil, corn oil, sesame oil -
(9) calcium deficiency: symptoms are: nature unstable, angry, joint pain, numbness, cramps, etc. -
tip: eat more, such as shrimp, small shrimp, shellfish, oysters, canned fish with bones, milk chocolate, beans and their products, including small shrimp calcium is the most .-
Chang Hsien-yao Hu Jintao also sent to James Soong is expected to visit Taiwan monkey
Taiwan News Online March 31 the KMT *** General Secretary of People First Party Chairman James Soong has presented a pair of golden monkeys , and later because it gave the KMT Honorary Chairman Lien Chan 's Panda Party failed to come to Taiwan , this thing will let the matter rest , but the commitment is still to There is no zoo in Taiwan are willing to adopt .
According to the James Soong returned to Taiwan before , in addition to six-point consensus reached with the *** , but also received on behalf of the CPC Central Committee General Secretary presented a personal Soong *** a pair of golden monkeys, a pair of very rare birds.
Chang Hsien-yao said Soong and Lien Chan was also the same willingness to donate the island zoo monkey , but the Sichuan snub-nosed monkey is the world's treasures, need special feeding environment, Also need to send someone to Sichuan to learn farming techniques, coupled with Lien Chan, the panda was given because the DPP government 's attitude and the layers of legal restrictions can not come to Taiwan , which has nothing to do monkey Taiwan .
monkey panda into focus forgotten
Chang Hsien-yao said , *** this gift of James Soong's still valid , just because the island has kept the focus placed In the panda body, even the
Chang Hsien-yao that this is not only the world of rare golden monkey , is also a *** on the island people of goodwill , meaning as a major giant panda , giant pandas to Taiwan now that Expected , this monkey should be able to come, that James Soong would also like to Sign receive this belated gifts , and donated to the zoo for people to enjoy , to see if the current zoo is willing to adopt out .
According to the James Soong returned to Taiwan before , in addition to six-point consensus reached with the *** , but also received on behalf of the CPC Central Committee General Secretary presented a personal Soong *** a pair of golden monkeys, a pair of very rare birds.
Chang Hsien-yao said Soong and Lien Chan was also the same willingness to donate the island zoo monkey , but the Sichuan snub-nosed monkey is the world's treasures, need special feeding environment, Also need to send someone to Sichuan to learn farming techniques, coupled with Lien Chan, the panda was given because the DPP government 's attitude and the layers of legal restrictions can not come to Taiwan , which has nothing to do monkey Taiwan .
monkey panda into focus forgotten
Chang Hsien-yao said , *** this gift of James Soong's still valid , just because the island has kept the focus placed In the panda body, even the
Chang Hsien-yao that this is not only the world of rare golden monkey , is also a *** on the island people of goodwill , meaning as a major giant panda , giant pandas to Taiwan now that Expected , this monkey should be able to come, that James Soong would also like to Sign receive this belated gifts , and donated to the zoo for people to enjoy , to see if the current zoo is willing to adopt out .
Tuesday, April 19, 2011
Why the rich rich
Why the poor poorer ?
1. Love the rich entrepreneurs ; poor people love to work.
2. Awareness of the rich with investment ; the poor only to save money consciousness.
3. Tendency to see things the rich ; the poor to see the results of doing things .
4. Act resolutely and rich ; poor indecisive .
5. The rich have a broad mind ; poor narrow-minded .
6. Only the rich know that pain, no gain ; poor looking forward to something for nothing .
7. Look at the positive things the rich and bright before ; poor and failed on by looking at the negative side.
8. Rich and restless , has ambitions to make money ; poor people eat and drink enough , comfortable
9. Rich dictionary has no
10. Rich, frugal , often considered mean ; the poor and generous , but often penniless.
11. Rich love of work , work still happy ; the poor love to rest, work and pain .
12. The rich like to work with others , in order to strengthen power; poor fear cooperation, afraid to eat the immediate loss.
13. Rich know that wealth is built up bit by bit ; poor people eager to get rich .
14. Rich with vision , so do not mind a bit immediate gains and losses ; poor short-sighted , preoccupied with immediate gains and losses .
15. The rich and influential , passionate , full of energy ; the poor most of the infections can not even themselves - end of the world .
16. Rich treasure the time to do things , I felt enough time - to create wealth; poor I felt a surplus of time , nothing.
17. Things never admit defeat the spirit of the rich ; poor setbacks to give up work , a lot of poor people has not done anything to fail.
18. The rich have never felt rich , as seen more than his person, so humble; poor little rich to think it is a rich , then airs .
1. Love the rich entrepreneurs ; poor people love to work.
2. Awareness of the rich with investment ; the poor only to save money consciousness.
3. Tendency to see things the rich ; the poor to see the results of doing things .
4. Act resolutely and rich ; poor indecisive .
5. The rich have a broad mind ; poor narrow-minded .
6. Only the rich know that pain, no gain ; poor looking forward to something for nothing .
7. Look at the positive things the rich and bright before ; poor and failed on by looking at the negative side.
8. Rich and restless , has ambitions to make money ; poor people eat and drink enough , comfortable
9. Rich dictionary has no
10. Rich, frugal , often considered mean ; the poor and generous , but often penniless.
11. Rich love of work , work still happy ; the poor love to rest, work and pain .
12. The rich like to work with others , in order to strengthen power; poor fear cooperation, afraid to eat the immediate loss.
13. Rich know that wealth is built up bit by bit ; poor people eager to get rich .
14. Rich with vision , so do not mind a bit immediate gains and losses ; poor short-sighted , preoccupied with immediate gains and losses .
15. The rich and influential , passionate , full of energy ; the poor most of the infections can not even themselves - end of the world .
16. Rich treasure the time to do things , I felt enough time - to create wealth; poor I felt a surplus of time , nothing.
17. Things never admit defeat the spirit of the rich ; poor setbacks to give up work , a lot of poor people has not done anything to fail.
18. The rich have never felt rich , as seen more than his person, so humble; poor little rich to think it is a rich , then airs .
Monday, April 11, 2011
Greedy ~
Recently found myself a good greedy mouth , especially when the hostel to be , that the mouth does not make it basically retired and sit . The main reason is to move apartments , and live the fifth floor is too high, often buy food reserves in the quarters of a bored and want to eat something . Before the gate of the dormitory there is a call could help me with weight control ** , and now I also m m slightly restrained you eat , oh ~ really worried that weight back in freshman wow ~
Thursday, April 7, 2011
~ not read Henan
Henan to Beijing to buy cloth, Henan and asked the saleswoman, said: This soft cloth salesman ah ye tender understand the sufferings of people in Henan said: bitter fight is to throw is fairly uneven development of Henan salesperson anger. That you gnaw tender Mideng miles. the instrument to them. You do not get me a bucket of light cattle miles
tree has a horse in girl children ---- black night, the tree has a horse in girl, called a black music, Today, light to cut, I take a look, playing bar children! Big change of position, to give you enough to climb up Westerner, a good protection for a summer version called Yang-placed fork drugs can hurt.
★ guy ---- excluded category is a Henan water to travel in Xishuangbanna, just experience Songkran, he yells: Who is excluded in? Who is excluded in? The tour guide told him: the water is poured to bless you in your body! He said: You vain! You vain! That there is a water turtle exclusion Sun!
★ female birds with the male g ---- tree fork assessment against the two birds, the female said: the male bird, said: Gesha B: breaking jacket A: You do not put in the B complex: A bit old screen: You incompetent arrest in the B complex: Eye youngest A: You do not hang in the B complex: A bad old rope: you do not hit the wall Miscellaneous Lane B: the wall down
★ I gnaw the old change of position useless class ---- beating in the darkness, outside the first, there is a thing a few twisted trees, a call out a greeting noon effect, since I climb the Qingdao it stable wood stand firm, to knock a valid diarrhea do not live off the old cover, fast hurts like hell I had both. If the fat Nier this much beauty to the I rubbed Guang the beans are not old pain, An Xiang fat Nier want to celebrate a kind of a pecking He does not sleep.
her belongings at dawn he went to hospital Anjiu cargo ramp: fat Nier! Nier fat! Weng door she saw her face I can be red, and asked: Han class get change of position, ye here? I type up Laozhu her fat hand and said: we steamed to set the oil on the food. To share the oil or fat bun, I touched his hands Step bags, woven shell Zhuo pocket, pocket promise any fan of a child. I curse my heart: heat, and the money in a rabbit pillow whine forgot the Sun. I said: properly! Wood any money. Fat Nier said: change of position is not a pepper I class? Ci trouble people! I whine for a valuation to the heap is not Kengqi children, alas! Class I gnaw useless change of position? ~~~~~~~~~
Henan Beijing to teach singing: ;! slip up on the east, down the road from the west sudden, you make not to panic in the panic inside ah?
tree has a horse in girl children ---- black night, the tree has a horse in girl, called a black music, Today, light to cut, I take a look, playing bar children! Big change of position, to give you enough to climb up Westerner, a good protection for a summer version called Yang-placed fork drugs can hurt.
★ guy ---- excluded category is a Henan water to travel in Xishuangbanna, just experience Songkran, he yells: Who is excluded in? Who is excluded in? The tour guide told him: the water is poured to bless you in your body! He said: You vain! You vain! That there is a water turtle exclusion Sun!
★ female birds with the male g ---- tree fork assessment against the two birds, the female said: the male bird, said: Gesha B: breaking jacket A: You do not put in the B complex: A bit old screen: You incompetent arrest in the B complex: Eye youngest A: You do not hang in the B complex: A bad old rope: you do not hit the wall Miscellaneous Lane B: the wall down
★ I gnaw the old change of position useless class ---- beating in the darkness, outside the first, there is a thing a few twisted trees, a call out a greeting noon effect, since I climb the Qingdao it stable wood stand firm, to knock a valid diarrhea do not live off the old cover, fast hurts like hell I had both. If the fat Nier this much beauty to the I rubbed Guang the beans are not old pain, An Xiang fat Nier want to celebrate a kind of a pecking He does not sleep.
her belongings at dawn he went to hospital Anjiu cargo ramp: fat Nier! Nier fat! Weng door she saw her face I can be red, and asked: Han class get change of position, ye here? I type up Laozhu her fat hand and said: we steamed to set the oil on the food. To share the oil or fat bun, I touched his hands Step bags, woven shell Zhuo pocket, pocket promise any fan of a child. I curse my heart: heat, and the money in a rabbit pillow whine forgot the Sun. I said: properly! Wood any money. Fat Nier said: change of position is not a pepper I class? Ci trouble people! I whine for a valuation to the heap is not Kengqi children, alas! Class I gnaw useless change of position? ~~~~~~~~~
Henan Beijing to teach singing: ;! slip up on the east, down the road from the west sudden, you make not to panic in the panic inside ah?
Tuesday, April 5, 2011
School marketing look down, listening to this program made you dream of communication genius !
The nine tenets of successful sales
one, money is earned to the insiders - the world did not sell goods not only people who can not sell the goods.
Second, people who wanted to do always looking for ways people do not want to always find a reason; the world is not a dead end road, only people who can not figure out.
Third, sellers and customers do not argue the price, to discuss and customer value.
four, with a goal to go out, with results coming back, not because of quick success, but because there are ways.
five, nothing wrong with the customers, and only enough of the service.
six, the marketing person's occupation beliefs: should refuse to accept others as a professional lifestyle.
July, customers will come to our store, we have to go into the customers mind; old clients to be frank, new customers should be enthusiastic, anxious customers to speed, large customers to taste to the interests of small customers.
eight, customers do not need a product, but rather a set of solutions, selling what is not, it is important how to sell.
September, customers will not care about what you sell, but only care about what they want. There is no best product, only the most suitable products.
first episode
episode
Episode III
Episode IV
Episode
Diliu Ji
one, on the cultivation cultivation
★ phase from the heart, change the internal, can change the face. Care can not afford a dark heart with a bright face. There must be harmony of love; with gas there must Discovery color; there must have Wan Rong Yu color.
★ mouth is the gateway to the heart. The words that represent things in mind. Heart and mouth are the same.
★ a low state who could not speak lofty words; a person without a sense of mission, could not speak the words of a sense of responsibility; a pattern of small people, do not speak the words of the atmosphere.
★ firms, and enterprise is the last competition, the entrepreneur mind competition, state competition.
★ irritated by others, is their lack of moral cultivation.
★ Well have a moral, a moral and blessed, and this is an old saying of
★ person's life is the Dao, enlightenment, and finally the process of enlightenment.
★ good - is no time to do bad things to people.
★ flow to communicate with the exchange to pledge allegiance, pledge allegiance to transactions. is equal to the same flow
★ confluence confluence equal Hexin, Hexin equal to ingratiate themselves.
Second, on the success of
★ To be successful we must first learn to - change of mind, status and attitudes.
★ success = thinking × × expressive mobility.
★ many unsuccessful not because no action plan before the plan but the lack of action before.
★ Gong is Best Solar power, future generations benefit is a benefit, a name is Jesus Christ name.
Third, on the team
★ What is the team to see the word know, an eloquent man against a group of people who have ears to speak, this is the team.
IV
★ communication on the communication must be conducted in the right, positive thinking, is language, is sophisticated, mindfulness departure in order to achieve consistent and effective cooperation. Chinese communication is always started from home.
★ high-quality communication, should focus on results, rather than emotional, communication from the heart.
★ there are three elements of communication: written and spoken language, voice language, body language. Written language to convey information, voice language to convey feelings, body language to convey attitude.
★ effect of communication has three elements: situation, atmosphere and mood.
★ 3 of communication features: Behavior initiative, the process of interaction, the object of diversity.
★ 5 basic steps of communication: nod, smile, listen, respond and take notes.
★ 5 communication center: the joy of heart, generous heart, empathy, praise the heart, love.
★ transfer of emotional communication, information transfer, emotional interaction. Communication is no right or wrong, only the position.
★ interpersonal communication, the most taboo is look lifeless.Laughter can change yourself, give people the power of laughter, laughter can create a good atmosphere, laughter can bring people joy, laughter is the ladder of success.
V.
★ down on the pros and cons to bear, give up to get. How much heart, as big as the stage. Once in the words of Emperor Qianlong put upward ass, and face the audience with red; Qianlong very happy, ministers have thought it was and put; and it will be for the emperor, trust. Day two hundred years later, the Secretary and the Secretary to accompany the mayor to attend a Council, in the elevator, the mayor has put a careless ass, to alleviate the , the Secretary of running out of patience, and explained that The next day, the mayor took Secretary of speech, the Secretary of the difficulty, the mayor said: Ah you fart big point of things can not bear to stay where you use?
★ killing is to release, release the plants to eat meat.
six, on talents
★ employing long, the world is no need of people employing short, the world is no available person.
★ talent does not necessarily articulate, eloquent man, but must be professionals. In the United States who talk a good one who will be president who is eloquent.
★ pregnant and pregnancy is the same as before, as long as there, sooner or later will be seen. It was underappreciated, because pregnant was not big enough.
seven, on the learning and growth
★ knowledge is learned, the ability training out, mind is the repair to the.
★ afraid they begin, feel afraid later.
★ spend money we do not blink three: do not blink to spend caring for the elderly; as buddies to spend money without blinking; to grow and learn money does not blink.
★ Mao Zedong said the purpose is to apply master. Knowledge is not power, but the use of knowledge is power.
★ Mao Zedong said, three days without learning to keep up with comrade Liu Shaoqi.
★ less than other people, that is, the value of their own existence.
★ thinking is the source of Wan Li,
★ mental model a person is not good, it is easy to The more reactionary knowledge.
★ One can not become a major event, because too few friends, friends, the quality is not high.
★ verses into mind you, that you give yourself the opening.
★ the best place to invest, over the neck. How many of us regard the money in the life of the neck.
you
you the
you
you the
★ do not understand the traditional culture of a manager to be hundreds of millions worth of the rich, but will never become a true entrepreneur.
★ spend more time growing their own, less take the time to blame others envy;
★ If you think in life, want to change the fate of the best way is to find a lucky man to make friends.
★ 08 years later who did not speak Chinese to particular grade, and in 2008, when English is Chinese torture to the Olympics began, have changed all the announcer Chinese way. I learn a foreign language is to teach foreigners to learn Chinese, to see the foreigner do not say: I'm sorry, my English is not good, the first thing to say: Hello, you Chinese?
eight, on the wise and foolish
★ most stupid people is good do not need to complete the dry matter.
★ understand others are smart, know yourself is wisdom.
★ If a person is not good state of mind, it is easy to s wisdom wrong.
nine, on filial piety
★ statesman of small, medium enterprises filial piety, a large Xiao country.
★ tomorrow Road, a humane, open trade routes, can bring harmony to your life.
★ planted a good thought, reap a conscience; planted a conscience and a moral harvest; seeds of a moral, reap a habit; species Under a habit, reap a character; seeds of a character, reap a life.
X. sales on marketing
★ not sell, is to help customers buy.
★ all marketing can be a word in Chinese
★ corporate profits can be achieved only marketing, the rest are costs, companies do not know the biggest cost is marketing staff.
★ customers agree with you, you continuous success.
★ customers not only care about who you are, he is more concerned about you give him any good.
★ customers do not reject the product, he is not a denial of service, he only refused to mediocrity.
★ refusal is a kind of inertia, when the customer refused to us, our work has only just begun XI, about money and wealth
★ Do not live backwards, life itself is wealth.
; ★ financial scattered people together, people cling to.
★ money is only one purpose: to spend. less money, home, and more, is everyone, no matter how, that is, the people, so called the renminbi.
★ the old man that there is no time and space, these people are the poorest people, the most stupid people know that the money in the bank, the bank is to people who do not love the money used to spend money, to people who love to spend money to spend.
ten Second, on the tea and wine
★ Banqiao said: wine can be chaotic, and so was Fojie it. wine can raise, which is why drinking Xianjia it. Therefore, it is wine Buddhist, no wine school cents.
★ Red Three bottomless glass of wine, Qianqiutaiye a pot of tea.
Any Other
★ Mao Zedong said: survey just like a baby, problem-solving As just one day delivery. no investigation, no right to speak.
★ not many people bother me, how can the value of players I do! - Diego Maradona .
★ generous heart, that is, personnel director, will be guest, the short.
★ empathy , know how to agree with others, stand in someone else's position. communication is no right and wrong, but the position is different.
★ heart praise, praise is the lubricant of interpersonal communication, Praise allow others to continue to do the right thing.
★ The fairy tale is : Zhai profile
Zhai: Beijing fulcrum future advanced training in management consultancy, Distinguished Lecturer.'s marketing combat trainers, Guoxue practical application scientists, economic and cultural scholars, visiting professor at Peking University. Ngong Road, the current chairman of the International Group, China International Talent Dean of Engineering, DAM market access Corporation President, Director of Training Center of Beijing University of Chinese entrepreneurs, Principal Consultant China Business group of expert advisers, the National University Emeritus Professor. In recent years, Professor Zhai invited to all levels of government, the well-known institutions have done thousands of games forms of education and training, public speaking, so that nearly a million people in the consciousness after the shock and get ideas, behavior and mentality of a breakthrough, known as the China of today's most valuable education, training experts.
traditional Chinese culture advocates and communicator. Over the years, Professor Zhai has been the heart and with a strong sense of national commitment to the Chinese traditional culture and philosophy, research, and integrate a variety of highly representative of the International the philosophical mainstream, marketing theory, the combination of the actual situation in China, for management science, decision sciences, personnel training, marketing, business team and other aspects of a set of unique solutions, and has aroused great repercussion in the academic community.
developed by Professor David Zhai famous State University and other renowned institutions of MBA, EMBA, DBA, excellent leadership training program and other popular classes.
recent years, Professor Zhai invited to all levels of government, has done thousands of well-known institutions of various forms of market education and training and lectures, so that nearly a million people get the shock and awareness of intellectual growth and breakthroughs.
best-selling monograph, Professor David Zhai:
have served: China Unicom, Zhongyuan Oilfield, the country strong and the Group, Ting Mei Group, the largest sub-group, before the peak group, Yutong Bus Group and so on. more are some small and medium enterprises are being developed, such as silver MAN, Xie Rui companies. These companies are in Professor Zhai witnessed its corporate culture, team building, internal staff training and dealers throughout the country, agents of the education and training obtained after a short period of vigor and chain in the country with thousands of organizations, the annual turnover of breakthrough billion!
Professor Zhai continue to explore the road of Chinese personnel training, spontaneous to establish the p> Guoxue application Masters, Great culture and practice of Mahayana wisdom, disseminators, the book of Taoism, Tsinghua University, Renmin University, Beijing University of Technology Distinguished Professor, Chair of the National University Professor. Zhai He has been committed to carry forward traditional Chinese culture, was invited to all levels of government, well-known institutions, the business classes, lectures, so that millions of people get shocked and awareness of thinking, behavior, attitude breakthrough. Zhai Professor Speaker sponsored by the , DBA, president of training classes, excellent leadership training program popular. Zhai teaches courses in communication Professor Zhai people feel the talent flowing out of bones and blood surging glory and spirit of the Chinese people.
one, money is earned to the insiders - the world did not sell goods not only people who can not sell the goods.
Second, people who wanted to do always looking for ways people do not want to always find a reason; the world is not a dead end road, only people who can not figure out.
Third, sellers and customers do not argue the price, to discuss and customer value.
four, with a goal to go out, with results coming back, not because of quick success, but because there are ways.
five, nothing wrong with the customers, and only enough of the service.
six, the marketing person's occupation beliefs: should refuse to accept others as a professional lifestyle.
July, customers will come to our store, we have to go into the customers mind; old clients to be frank, new customers should be enthusiastic, anxious customers to speed, large customers to taste to the interests of small customers.
eight, customers do not need a product, but rather a set of solutions, selling what is not, it is important how to sell.
September, customers will not care about what you sell, but only care about what they want. There is no best product, only the most suitable products.
first episode
episode
Episode III
Episode IV
Episode
Diliu Ji
one, on the cultivation cultivation
★ phase from the heart, change the internal, can change the face. Care can not afford a dark heart with a bright face. There must be harmony of love; with gas there must Discovery color; there must have Wan Rong Yu color.
★ mouth is the gateway to the heart. The words that represent things in mind. Heart and mouth are the same.
★ a low state who could not speak lofty words; a person without a sense of mission, could not speak the words of a sense of responsibility; a pattern of small people, do not speak the words of the atmosphere.
★ firms, and enterprise is the last competition, the entrepreneur mind competition, state competition.
★ irritated by others, is their lack of moral cultivation.
★ Well have a moral, a moral and blessed, and this is an old saying of
★ person's life is the Dao, enlightenment, and finally the process of enlightenment.
★ good - is no time to do bad things to people.
★ flow to communicate with the exchange to pledge allegiance, pledge allegiance to transactions. is equal to the same flow
★ confluence confluence equal Hexin, Hexin equal to ingratiate themselves.
Second, on the success of
★ To be successful we must first learn to - change of mind, status and attitudes.
★ success = thinking × × expressive mobility.
★ many unsuccessful not because no action plan before the plan but the lack of action before.
★ Gong is Best Solar power, future generations benefit is a benefit, a name is Jesus Christ name.
Third, on the team
★ What is the team to see the word know, an eloquent man against a group of people who have ears to speak, this is the team.
IV
★ communication on the communication must be conducted in the right, positive thinking, is language, is sophisticated, mindfulness departure in order to achieve consistent and effective cooperation. Chinese communication is always started from home.
★ high-quality communication, should focus on results, rather than emotional, communication from the heart.
★ there are three elements of communication: written and spoken language, voice language, body language. Written language to convey information, voice language to convey feelings, body language to convey attitude.
★ effect of communication has three elements: situation, atmosphere and mood.
★ 3 of communication features: Behavior initiative, the process of interaction, the object of diversity.
★ 5 basic steps of communication: nod, smile, listen, respond and take notes.
★ 5 communication center: the joy of heart, generous heart, empathy, praise the heart, love.
★ transfer of emotional communication, information transfer, emotional interaction. Communication is no right or wrong, only the position.
★ interpersonal communication, the most taboo is look lifeless.Laughter can change yourself, give people the power of laughter, laughter can create a good atmosphere, laughter can bring people joy, laughter is the ladder of success.
V.
★ down on the pros and cons to bear, give up to get. How much heart, as big as the stage. Once in the words of Emperor Qianlong put upward ass, and face the audience with red; Qianlong very happy, ministers have thought it was and put; and it will be for the emperor, trust. Day two hundred years later, the Secretary and the Secretary to accompany the mayor to attend a Council, in the elevator, the mayor has put a careless ass, to alleviate the , the Secretary of running out of patience, and explained that The next day, the mayor took Secretary of speech, the Secretary of the difficulty, the mayor said: Ah you fart big point of things can not bear to stay where you use?
★ killing is to release, release the plants to eat meat.
six, on talents
★ employing long, the world is no need of people employing short, the world is no available person.
★ talent does not necessarily articulate, eloquent man, but must be professionals. In the United States who talk a good one who will be president who is eloquent.
★ pregnant and pregnancy is the same as before, as long as there, sooner or later will be seen. It was underappreciated, because pregnant was not big enough.
seven, on the learning and growth
★ knowledge is learned, the ability training out, mind is the repair to the.
★ afraid they begin, feel afraid later.
★ spend money we do not blink three: do not blink to spend caring for the elderly; as buddies to spend money without blinking; to grow and learn money does not blink.
★ Mao Zedong said the purpose is to apply master. Knowledge is not power, but the use of knowledge is power.
★ Mao Zedong said, three days without learning to keep up with comrade Liu Shaoqi.
★ less than other people, that is, the value of their own existence.
★ thinking is the source of Wan Li,
★ mental model a person is not good, it is easy to The more reactionary knowledge.
★ One can not become a major event, because too few friends, friends, the quality is not high.
★ verses into mind you, that you give yourself the opening.
★ the best place to invest, over the neck. How many of us regard the money in the life of the neck.
you
you the
you
you the
★ do not understand the traditional culture of a manager to be hundreds of millions worth of the rich, but will never become a true entrepreneur.
★ spend more time growing their own, less take the time to blame others envy;
★ If you think in life, want to change the fate of the best way is to find a lucky man to make friends.
★ 08 years later who did not speak Chinese to particular grade, and in 2008, when English is Chinese torture to the Olympics began, have changed all the announcer Chinese way. I learn a foreign language is to teach foreigners to learn Chinese, to see the foreigner do not say: I'm sorry, my English is not good, the first thing to say: Hello, you Chinese?
eight, on the wise and foolish
★ most stupid people is good do not need to complete the dry matter.
★ understand others are smart, know yourself is wisdom.
★ If a person is not good state of mind, it is easy to s wisdom wrong.
nine, on filial piety
★ statesman of small, medium enterprises filial piety, a large Xiao country.
★ tomorrow Road, a humane, open trade routes, can bring harmony to your life.
★ planted a good thought, reap a conscience; planted a conscience and a moral harvest; seeds of a moral, reap a habit; species Under a habit, reap a character; seeds of a character, reap a life.
X. sales on marketing
★ not sell, is to help customers buy.
★ all marketing can be a word in Chinese
★ corporate profits can be achieved only marketing, the rest are costs, companies do not know the biggest cost is marketing staff.
★ customers agree with you, you continuous success.
★ customers not only care about who you are, he is more concerned about you give him any good.
★ customers do not reject the product, he is not a denial of service, he only refused to mediocrity.
★ refusal is a kind of inertia, when the customer refused to us, our work has only just begun XI, about money and wealth
★ Do not live backwards, life itself is wealth.
; ★ financial scattered people together, people cling to.
★ money is only one purpose: to spend. less money, home, and more, is everyone, no matter how, that is, the people, so called the renminbi.
★ the old man that there is no time and space, these people are the poorest people, the most stupid people know that the money in the bank, the bank is to people who do not love the money used to spend money, to people who love to spend money to spend.
ten Second, on the tea and wine
★ Banqiao said: wine can be chaotic, and so was Fojie it. wine can raise, which is why drinking Xianjia it. Therefore, it is wine Buddhist, no wine school cents.
★ Red Three bottomless glass of wine, Qianqiutaiye a pot of tea.
Any Other
★ Mao Zedong said: survey just like a baby, problem-solving As just one day delivery. no investigation, no right to speak.
★ not many people bother me, how can the value of players I do! - Diego Maradona .
★ generous heart, that is, personnel director, will be guest, the short.
★ empathy , know how to agree with others, stand in someone else's position. communication is no right and wrong, but the position is different.
★ heart praise, praise is the lubricant of interpersonal communication, Praise allow others to continue to do the right thing.
★ The fairy tale is : Zhai profile
Zhai: Beijing fulcrum future advanced training in management consultancy, Distinguished Lecturer.'s marketing combat trainers, Guoxue practical application scientists, economic and cultural scholars, visiting professor at Peking University. Ngong Road, the current chairman of the International Group, China International Talent Dean of Engineering, DAM market access Corporation President, Director of Training Center of Beijing University of Chinese entrepreneurs, Principal Consultant China Business group of expert advisers, the National University Emeritus Professor. In recent years, Professor Zhai invited to all levels of government, the well-known institutions have done thousands of games forms of education and training, public speaking, so that nearly a million people in the consciousness after the shock and get ideas, behavior and mentality of a breakthrough, known as the China of today's most valuable education, training experts.
traditional Chinese culture advocates and communicator. Over the years, Professor Zhai has been the heart and with a strong sense of national commitment to the Chinese traditional culture and philosophy, research, and integrate a variety of highly representative of the International the philosophical mainstream, marketing theory, the combination of the actual situation in China, for management science, decision sciences, personnel training, marketing, business team and other aspects of a set of unique solutions, and has aroused great repercussion in the academic community.
developed by Professor David Zhai famous State University and other renowned institutions of MBA, EMBA, DBA, excellent leadership training program and other popular classes.
recent years, Professor Zhai invited to all levels of government, has done thousands of well-known institutions of various forms of market education and training and lectures, so that nearly a million people get the shock and awareness of intellectual growth and breakthroughs.
best-selling monograph, Professor David Zhai:
have served: China Unicom, Zhongyuan Oilfield, the country strong and the Group, Ting Mei Group, the largest sub-group, before the peak group, Yutong Bus Group and so on. more are some small and medium enterprises are being developed, such as silver MAN, Xie Rui companies. These companies are in Professor Zhai witnessed its corporate culture, team building, internal staff training and dealers throughout the country, agents of the education and training obtained after a short period of vigor and chain in the country with thousands of organizations, the annual turnover of breakthrough billion!
Professor Zhai continue to explore the road of Chinese personnel training, spontaneous to establish the p> Guoxue application Masters, Great culture and practice of Mahayana wisdom, disseminators, the book of Taoism, Tsinghua University, Renmin University, Beijing University of Technology Distinguished Professor, Chair of the National University Professor. Zhai He has been committed to carry forward traditional Chinese culture, was invited to all levels of government, well-known institutions, the business classes, lectures, so that millions of people get shocked and awareness of thinking, behavior, attitude breakthrough. Zhai Professor Speaker sponsored by the , DBA, president of training classes, excellent leadership training program popular. Zhai teaches courses in communication Professor Zhai people feel the talent flowing out of bones and blood surging glory and spirit of the Chinese people.
Wednesday, March 30, 2011
After a man has a woman
No woman before the man, what things in order to be properly; a man after a woman has put everything into confusion, not because men are lazy, but because of men like watching a woman pick up something for him while chatter hundred their dirty, men think this is a blessing;
man without a woman, before you suffer illness that can endure, it is to die only to see a doctor; men with women After birth the slightest ailment should tell a woman not a man to become precious, but because men like to see a woman as he was concerned and anxious demeanor the way, men think this is a blessing;
man without a woman, before a meal does not need someone by your side; a man after a woman has, even if a woman hungry men also want women to sit on the same side to watch their kids gobbled it like a man like this is a kind of happiness;
man without a woman before, do not say No matter how tired tired; a man after a woman has, if not tired, also said that he tired, and men want a woman with her gentle massage to their own hands, men think this is a blessing;
man without a woman before a man of his own home from work; man after a woman has, if Occasionally a woman not seen after work and felt himself alone, doing nothing;
No woman before the man, always saying one With women, the learned it is because disadvantage do; man after a woman has to understand the women have their own circle, but also their way of life, men can not interfere;
woman before the man did not always feel that men should be as good as gold; man after a woman has to understand the need to say something sometimes white lies;
woman before the man did not always understand why women do not like to cry; men have After a woman, I see it is because she hurt her favorite people;
No woman before the man, always on the woman's sad confusion; man with a woman after to understand the woman in the most grief when her only man Baoyi Bao, had to rely on her sense, nothing;
No woman before the man, always believed that women romantic love; man with a woman, the desire to understand the woman really is the most romantic thing with getting older and men;
woman before the man did not always consider themselves should be hurt by others; a man after a woman has learned to love everyone around him;
no women before men, living one's holidays; man with a woman after the man is over woman's holiday;
No woman before the man, living the lives of black and white reversed; men with women, the life becomes very regular;
before men without women, how many cigarettes a day pumping does not matter; a man after a woman has, always restrained himself, because men no longer understand the health of men is a men's health;
No woman before the man, or a boy; man after a woman has only become a man.
man without a woman, before you suffer illness that can endure, it is to die only to see a doctor; men with women After birth the slightest ailment should tell a woman not a man to become precious, but because men like to see a woman as he was concerned and anxious demeanor the way, men think this is a blessing;
man without a woman, before a meal does not need someone by your side; a man after a woman has, even if a woman hungry men also want women to sit on the same side to watch their kids gobbled it like a man like this is a kind of happiness;
man without a woman before, do not say No matter how tired tired; a man after a woman has, if not tired, also said that he tired, and men want a woman with her gentle massage to their own hands, men think this is a blessing;
man without a woman before a man of his own home from work; man after a woman has, if Occasionally a woman not seen after work and felt himself alone, doing nothing;
No woman before the man, always saying one With women, the learned it is because disadvantage do; man after a woman has to understand the women have their own circle, but also their way of life, men can not interfere;
woman before the man did not always feel that men should be as good as gold; man after a woman has to understand the need to say something sometimes white lies;
woman before the man did not always understand why women do not like to cry; men have After a woman, I see it is because she hurt her favorite people;
No woman before the man, always on the woman's sad confusion; man with a woman after to understand the woman in the most grief when her only man Baoyi Bao, had to rely on her sense, nothing;
No woman before the man, always believed that women romantic love; man with a woman, the desire to understand the woman really is the most romantic thing with getting older and men;
woman before the man did not always consider themselves should be hurt by others; a man after a woman has learned to love everyone around him;
no women before men, living one's holidays; man with a woman after the man is over woman's holiday;
No woman before the man, living the lives of black and white reversed; men with women, the life becomes very regular;
before men without women, how many cigarettes a day pumping does not matter; a man after a woman has, always restrained himself, because men no longer understand the health of men is a men's health;
No woman before the man, or a boy; man after a woman has only become a man.
Tuesday, March 29, 2011
Yang Lan do the best you ( speech ) -6
Question 7: Ms. Yang Lan, Hello, I would like to ask, I know you have many, many experiences in life, when I ask you is, every time the turnoff for life, you are Bing what kind of mind to spend?
Yang Lan: Thank you! My attitude is simply the subject of my speech today, I want to do your best, because I can not compared with others, I can not see who can be compared with Albert Einstein discovered the theory of relativity, we can not compare; We can not be compared with the Lee Kuan Yew said that to create a country, we do not need; we can not even go over with the Zhang Yimou film; to talk to than the movies Bingbing ... ...
I think we are born each one has its own potential and talent, but also have our limitations, we are not the smartest person in the world, but fortunately we are not stupid, we know that the world by hard work and persistence is the ability to make up for some of our inherent gap. But hey, I think, ah, in each node of a life that is very important, I feel very sincere to ourselves, to our own very sincere. You say you want to choose a job, I hope we can find a job you love, because is very hard to do any work, the only thing you love to do something you do not complain because if you and the world hard and complaining too bad I think this day, so I want to follow your own inner voice that you really love, career choice, choose what you really love that person, then I think this is one of the most basic criteria. So a society if it is a good society, then it should allow people to do their best before, everyone is talented in a different position to have the opportunity to show that if a business good, he would Let every employee to become your best, whether he is suited to financial, management, or suitable, or suitable for sale, he can come to show their talents. I think if a relationship is definitely not the best feelings of accomplishment of a another person to sacrifice themselves, or one of them completely submerged their own value to hide the shadow of another person, I do not believe that such feelings are a healthy relationship, I think a most healthy, the best feeling is to let the relationship among the two people have the opportunity to become better myself, and when I, as a mother, I feel particularly happy, not just say I have two children can love, I feel these two children constantly remind me that I should have done better myself, so I think if we are a loving, responsible person, then the most important nodes in my opinion are not be tempted, in fact, relatively short in my business several times encountered on the road quite big temptation is to say, maybe you do not abide by a promise, you'll get a great financial return, but looking back to up, more proud of is when I have kept those promises, to comply with the principles of my own mind, because I do not want to look down on their own, but after it, after a few years later you will find all these decisions you are Yes, because it affects your reputation and affect the surrounding people to get along with your relationship, you will get more economic benefits, if it is from a utilitarian point of view to say. I would like to follow my inner voice is that true basis of any selection, thank you!
Question 8: I would like to contact Ms. Yang Lan, one problem is that you just mentioned the successful requires two conditions, one is warm, one is pure, then I believe that in the face of business and life experiences of the process, you just also referred to will face many temptations, so when faced with temptation, how do you keep your enthusiasm and continued this simple? Thank you!
Yang Lan: I do not know how I maintained, I am so for it! One thing you love, the one you love, you can not tell the reasons, for instance, you have to love the insurance, you may talk about the reasons that may not necessarily be able to make me fall in love with the insurance; like I do this media work, I am particularly rewarding, but I can not pass to others or to another is the same as a mechanical engineer, is human nature, human growth process, people's educational background will give you a certain thing have a passion to produce a passionate, sometimes there is no way that by pure reason or logic to analysis. For me, very fortunate that I was doing something I am very passionate about, what measurable standard? In my 20 years of anchors and reporters after the interview if any of my guests today, I still get nervous, so they said that how can that be? This has nothing to be nervous? But I will, because I care, because I am excited because I was afraid for a limited time, I did not ask them all the questions, because I was afraid I did not touch the most valuable guests, or should convey the most information. I think this is a proof that I love I'm doing this thing, so this love is difficult to describe, that is no way to tell others to listen, so I think both of them in their careers or life, if you are doing something you love, in love together with their life, this is enough motivation for you to continue.
an actor named Li Qi, big fat, you must have seen him play in the comedy and drama, he is Shaanxi people, who had been drifting north, there is a very lackluster day, but he persevered, he has I think it is a famous name is not so rough rough grounds, he said, nothing in this world I am very, very hard, according to Li Qi's logic is deserved, you're sitting in this position to do not do, like at home, lazy, lazy and then you feel, how other people live in nice house, I did not live, that I'm sorry, that is , you did not go, then you have nothing to complain about their living environment do now, so I think he is very good that this point, so if you really love to do their own in this industry, you eat the bitter fact, you are willing to tolerate and afford.
Question 9: Hello! I was charged to the company's Tu Wenbin, Dongguan, Guangdong, then you have stood for two hours you are tired? Can sit down, because I think we all sit very comfortable to listen to your speech, but you, I think you're tired. I ask you, how you manage your team, your mode of communication and how the management like? Thank you!
Yang Lan: Actually this question I ask you? How many of your team?
Question: I am on Jan. 19 this year into the company.
Yang Lan: So you mostly go it alone right now?
question: rather, many of my thoughts, perhaps my colleagues will understand my leadership, I hope that the future like you are successful, there is hope and really see the kind of excitement sense. So I want to ask you in this regard!
Yang Lan: Actually this question, I would like to ask all of you veterans, although one that in time, I'd like to hang Zheng total, the media industry is talent-intensive and creative-intensive, so the company are not particularly large scale to hundreds of individuals. So I can not imagine managing tens of thousands, perhaps even the future development of the hundreds of thousands. In addition, in fact, I have been in the management of learning by doing, although sometimes a few days to the Business School study, I think it is very superficial, in fact, management is my weakness, I am not a particularly good at managing people, but I think it may from management, a clear division of responsibilities and authority is very important, and if any of the things that are unavoidably go through my words, it must be exhausted me, and then held up the team, so I now This change is being done to me from the center of such a management model, to become independent is to make the team to develop the market to advance the project, which is kind of my current state.
Question 10: I represent a farmer in Henan, the voice of farmers I know best, I would like to ask you a question, can not pass you to the media, through the media so that people are aware of the insurance, understand the insurance, so that they are to have protection, thank you!
Yang Lan: Thank you for your question! How to use the media to make people more understanding of insurance, I feel that this is a very important social topic. I think that the Chinese model of social mobilization and the charity model is still in the relatively early stage, for example, when relief is all donations, donate money, then all of a sudden do not know to whom the money, so who do anything. For example, because I have been concerned about the development of public welfare, 2008, earthquake that year, the country's charitable donations we reached 600 million, but let you know before the earthquake the country's average annual number of charitable donations it? If I remember correctly, less than 70 billion it! Means that the year is usually 10 times the normal year. The one hand it shows the big disaster of the year, the country people have a glow of love and a difficult one this assistance comes from a spirit of solidarity; but on the other hand, also said a GDP so large, and has surpassed Japan countries, only 7.0 billion to our GDP, 0.03% What does this mean? That we do not have an institutional arrangement, there is no fund-raising fund-raising arrangements, no payment of money by the arrangement of money and the quality of human capacity is not enough ... ... there is an example of that is to say, I am now in the China Red Cross will serve as executive director of the Chinese Red Cross family, the year in the earthquake, received a donation of 500 million, of which 2 million budget for temporary disaster housing and school construction, they want to explore new model - with the public sector to tender, with the hope to bid on all public bodies to see who would be responsible for the use of these 2 million. Results for six months did not put a qualified, What does this mean? The management of a charity he did not even earn over 100 million, 100 million no control over, how dare you put 2 million to manage him, he's even had the heart to do it wholeheartedly, and he Without this ability to ah! He does not know how to purchase raw materials, ah, he did not know how to talk to the construction team to negotiate, ah, he did not know to who design drawings! So that is that China's system of charity a lot of construction, I think in this context, in fact, insurance is a very good institutional arrangements, such as health insurance, having a child have leukemia, and we donated a few hundred thousand as if an individual is to solve this problem, and that the whole society there are so many individuals how to solve ah, all this passion, by such media offensive, have to rely on the years before the disaster that radiate out of the charity passion? This is not enough, so I am very willing to promote through the media the way the idea of such insurance as the total Zheng said, insurance is a responsibility, a love, is a charity. I hope in future we can figure out a way to the media, how to be more convincing, more vivid so that people understand this matter, starting with this intention, I also have this idea.
Question 11: Ms. Yang Lan, Hello! I want to ask your skin care so well, how would you work to ease the pressure? Also would like to ask you how to balance work and life, thank you!
Yang Lan: human body, skin and other issues, I think 70% -80% due to genetic, said this quite disappointing, but I really think so, my grandmother and My mother skin is particularly good, my grandmother died last year at the age of 98 years old, a lifetime of labor, the physical condition is very good, very healthy, so I think first of all to thank them, give me a good inheritance.
in addition, although there are many men here, we say that the topic of women you do not mind it! And she must rely on sleep Well, you sleep more, do not be anxious, to sleep, we did a professional women's statistics, is the world average is 23% of people have sleep problems, China's average is 40% of the people sleep problems, men and women on average, 60% of China's professional women have sleep problems, which indicates that we deal with stress, there were little suited to, you know! So the pressure of work and our sense of responsibility to the family of the child's guilt, and so let us live in a long time under pressure, which is not particularly good for our physical and mental health, so I think we should be able to do today put down, is very important, self-maintenance conditions, good sleep, I think the skin is the best, then that exercise, although I am extremely busy, but I still insist on a week 1 to 2 times, each time there is a to 2 hours of exercise time, Chinese women traditionally stay at home, but now they are, all are thinking about weight loss, who do not go to the gym, in fact, exercise is the best detoxification method, and it accelerated Your blood circulation to your whole body functions, including skin are at a relatively young and healthy a state, while the secretion of the brain called dopamine back to you What a phenol or happy hormones, so your life have a better sense of self, so I think more exercise good sleep, that is so, thank you!
good, that here today, with such a sunny afternoon, we sat together exchange ideas with the venue, but also to the general account of Zheng mission accomplished my task, I hope we can bring inspiration and benefits Finally, thank you again!
(end of the lecture).
Yang Lan: Thank you! My attitude is simply the subject of my speech today, I want to do your best, because I can not compared with others, I can not see who can be compared with Albert Einstein discovered the theory of relativity, we can not compare; We can not be compared with the Lee Kuan Yew said that to create a country, we do not need; we can not even go over with the Zhang Yimou film; to talk to than the movies Bingbing ... ...
I think we are born each one has its own potential and talent, but also have our limitations, we are not the smartest person in the world, but fortunately we are not stupid, we know that the world by hard work and persistence is the ability to make up for some of our inherent gap. But hey, I think, ah, in each node of a life that is very important, I feel very sincere to ourselves, to our own very sincere. You say you want to choose a job, I hope we can find a job you love, because is very hard to do any work, the only thing you love to do something you do not complain because if you and the world hard and complaining too bad I think this day, so I want to follow your own inner voice that you really love, career choice, choose what you really love that person, then I think this is one of the most basic criteria. So a society if it is a good society, then it should allow people to do their best before, everyone is talented in a different position to have the opportunity to show that if a business good, he would Let every employee to become your best, whether he is suited to financial, management, or suitable, or suitable for sale, he can come to show their talents. I think if a relationship is definitely not the best feelings of accomplishment of a another person to sacrifice themselves, or one of them completely submerged their own value to hide the shadow of another person, I do not believe that such feelings are a healthy relationship, I think a most healthy, the best feeling is to let the relationship among the two people have the opportunity to become better myself, and when I, as a mother, I feel particularly happy, not just say I have two children can love, I feel these two children constantly remind me that I should have done better myself, so I think if we are a loving, responsible person, then the most important nodes in my opinion are not be tempted, in fact, relatively short in my business several times encountered on the road quite big temptation is to say, maybe you do not abide by a promise, you'll get a great financial return, but looking back to up, more proud of is when I have kept those promises, to comply with the principles of my own mind, because I do not want to look down on their own, but after it, after a few years later you will find all these decisions you are Yes, because it affects your reputation and affect the surrounding people to get along with your relationship, you will get more economic benefits, if it is from a utilitarian point of view to say. I would like to follow my inner voice is that true basis of any selection, thank you!
Question 8: I would like to contact Ms. Yang Lan, one problem is that you just mentioned the successful requires two conditions, one is warm, one is pure, then I believe that in the face of business and life experiences of the process, you just also referred to will face many temptations, so when faced with temptation, how do you keep your enthusiasm and continued this simple? Thank you!
Yang Lan: I do not know how I maintained, I am so for it! One thing you love, the one you love, you can not tell the reasons, for instance, you have to love the insurance, you may talk about the reasons that may not necessarily be able to make me fall in love with the insurance; like I do this media work, I am particularly rewarding, but I can not pass to others or to another is the same as a mechanical engineer, is human nature, human growth process, people's educational background will give you a certain thing have a passion to produce a passionate, sometimes there is no way that by pure reason or logic to analysis. For me, very fortunate that I was doing something I am very passionate about, what measurable standard? In my 20 years of anchors and reporters after the interview if any of my guests today, I still get nervous, so they said that how can that be? This has nothing to be nervous? But I will, because I care, because I am excited because I was afraid for a limited time, I did not ask them all the questions, because I was afraid I did not touch the most valuable guests, or should convey the most information. I think this is a proof that I love I'm doing this thing, so this love is difficult to describe, that is no way to tell others to listen, so I think both of them in their careers or life, if you are doing something you love, in love together with their life, this is enough motivation for you to continue.
an actor named Li Qi, big fat, you must have seen him play in the comedy and drama, he is Shaanxi people, who had been drifting north, there is a very lackluster day, but he persevered, he has I think it is a famous name is not so rough rough grounds, he said, nothing in this world I am very, very hard, according to Li Qi's logic is deserved, you're sitting in this position to do not do, like at home, lazy, lazy and then you feel, how other people live in nice house, I did not live, that I'm sorry, that is , you did not go, then you have nothing to complain about their living environment do now, so I think he is very good that this point, so if you really love to do their own in this industry, you eat the bitter fact, you are willing to tolerate and afford.
Question 9: Hello! I was charged to the company's Tu Wenbin, Dongguan, Guangdong, then you have stood for two hours you are tired? Can sit down, because I think we all sit very comfortable to listen to your speech, but you, I think you're tired. I ask you, how you manage your team, your mode of communication and how the management like? Thank you!
Yang Lan: Actually this question I ask you? How many of your team?
Question: I am on Jan. 19 this year into the company.
Yang Lan: So you mostly go it alone right now?
question: rather, many of my thoughts, perhaps my colleagues will understand my leadership, I hope that the future like you are successful, there is hope and really see the kind of excitement sense. So I want to ask you in this regard!
Yang Lan: Actually this question, I would like to ask all of you veterans, although one that in time, I'd like to hang Zheng total, the media industry is talent-intensive and creative-intensive, so the company are not particularly large scale to hundreds of individuals. So I can not imagine managing tens of thousands, perhaps even the future development of the hundreds of thousands. In addition, in fact, I have been in the management of learning by doing, although sometimes a few days to the Business School study, I think it is very superficial, in fact, management is my weakness, I am not a particularly good at managing people, but I think it may from management, a clear division of responsibilities and authority is very important, and if any of the things that are unavoidably go through my words, it must be exhausted me, and then held up the team, so I now This change is being done to me from the center of such a management model, to become independent is to make the team to develop the market to advance the project, which is kind of my current state.
Question 10: I represent a farmer in Henan, the voice of farmers I know best, I would like to ask you a question, can not pass you to the media, through the media so that people are aware of the insurance, understand the insurance, so that they are to have protection, thank you!
Yang Lan: Thank you for your question! How to use the media to make people more understanding of insurance, I feel that this is a very important social topic. I think that the Chinese model of social mobilization and the charity model is still in the relatively early stage, for example, when relief is all donations, donate money, then all of a sudden do not know to whom the money, so who do anything. For example, because I have been concerned about the development of public welfare, 2008, earthquake that year, the country's charitable donations we reached 600 million, but let you know before the earthquake the country's average annual number of charitable donations it? If I remember correctly, less than 70 billion it! Means that the year is usually 10 times the normal year. The one hand it shows the big disaster of the year, the country people have a glow of love and a difficult one this assistance comes from a spirit of solidarity; but on the other hand, also said a GDP so large, and has surpassed Japan countries, only 7.0 billion to our GDP, 0.03% What does this mean? That we do not have an institutional arrangement, there is no fund-raising fund-raising arrangements, no payment of money by the arrangement of money and the quality of human capacity is not enough ... ... there is an example of that is to say, I am now in the China Red Cross will serve as executive director of the Chinese Red Cross family, the year in the earthquake, received a donation of 500 million, of which 2 million budget for temporary disaster housing and school construction, they want to explore new model - with the public sector to tender, with the hope to bid on all public bodies to see who would be responsible for the use of these 2 million. Results for six months did not put a qualified, What does this mean? The management of a charity he did not even earn over 100 million, 100 million no control over, how dare you put 2 million to manage him, he's even had the heart to do it wholeheartedly, and he Without this ability to ah! He does not know how to purchase raw materials, ah, he did not know how to talk to the construction team to negotiate, ah, he did not know to who design drawings! So that is that China's system of charity a lot of construction, I think in this context, in fact, insurance is a very good institutional arrangements, such as health insurance, having a child have leukemia, and we donated a few hundred thousand as if an individual is to solve this problem, and that the whole society there are so many individuals how to solve ah, all this passion, by such media offensive, have to rely on the years before the disaster that radiate out of the charity passion? This is not enough, so I am very willing to promote through the media the way the idea of such insurance as the total Zheng said, insurance is a responsibility, a love, is a charity. I hope in future we can figure out a way to the media, how to be more convincing, more vivid so that people understand this matter, starting with this intention, I also have this idea.
Question 11: Ms. Yang Lan, Hello! I want to ask your skin care so well, how would you work to ease the pressure? Also would like to ask you how to balance work and life, thank you!
Yang Lan: human body, skin and other issues, I think 70% -80% due to genetic, said this quite disappointing, but I really think so, my grandmother and My mother skin is particularly good, my grandmother died last year at the age of 98 years old, a lifetime of labor, the physical condition is very good, very healthy, so I think first of all to thank them, give me a good inheritance.
in addition, although there are many men here, we say that the topic of women you do not mind it! And she must rely on sleep Well, you sleep more, do not be anxious, to sleep, we did a professional women's statistics, is the world average is 23% of people have sleep problems, China's average is 40% of the people sleep problems, men and women on average, 60% of China's professional women have sleep problems, which indicates that we deal with stress, there were little suited to, you know! So the pressure of work and our sense of responsibility to the family of the child's guilt, and so let us live in a long time under pressure, which is not particularly good for our physical and mental health, so I think we should be able to do today put down, is very important, self-maintenance conditions, good sleep, I think the skin is the best, then that exercise, although I am extremely busy, but I still insist on a week 1 to 2 times, each time there is a to 2 hours of exercise time, Chinese women traditionally stay at home, but now they are, all are thinking about weight loss, who do not go to the gym, in fact, exercise is the best detoxification method, and it accelerated Your blood circulation to your whole body functions, including skin are at a relatively young and healthy a state, while the secretion of the brain called dopamine back to you What a phenol or happy hormones, so your life have a better sense of self, so I think more exercise good sleep, that is so, thank you!
good, that here today, with such a sunny afternoon, we sat together exchange ideas with the venue, but also to the general account of Zheng mission accomplished my task, I hope we can bring inspiration and benefits Finally, thank you again!
(end of the lecture).
Monday, March 28, 2011
After 2012 the iron force
After 2012 the iron force
2012 end of the world, while the iron edge due to the unique geographical environment dodged a bullet.
we finished the ark came to take the iron force, to the iron force established by the University of N.
1. Beijing 749 points on the iron force candidates to the University, and the door not looking for children who do not care relationship.
2. Tieli cold in mergers KFC and McDonald's, Pizza Hut, open chain of the world after the Hawker to thoroughly improve the eating habits of people around the world to enable them to big chunks of the cold, the mouth Lane also shouted hello.
4. annual Nobel Prize winner in the iron force of Xinhua Bookstore signings a month, six months ahead of this but also look at the Xinhua Bookstore, hello there is no schedule.
5.LV, Starbucks force in iron stores can not afford rent, Wenhua Road.
6. annual Woods, Bill Gates, Paul Allen, Warren Buffett to force hotels to iron consumption N (N ≥ 100)
< br> times. This has to give them their Guiqiu we Embassy visa.
7 iron force in case of an ordinary residential house of 27 square feet Adds points.
8.2 支 Super team, three CBA teams, Kaka, C Luo force team in the iron! Kobe Bryant, Lebron James played for two college! acquisition of two outer NFL ball
Support Team, , Shanghai people too little, too low attendance, belonging to economically underdeveloped areas.
10. International Olympic Committee and FIFA decided that future Olympic Games and the iron force is permanent host to the World Cup Final!
11. iron force all people to the streets by car MiG -29, F-35, you say you open a Bugatti Veyron feel ashamed to drive the road so crowded Who Ya
District for a District, also sent a congratulatory message to the United Nations Secretariat, the U.S. president to visit China were received by the Divisional Railway suburban
force. There the family dog was gone, next to Obama is in line to buy cold- Ma, immediately call the Pentagon to require global positioning search
cable, just to let people say that he Tieli good.
13. Politburo Standing Committee was appointed President and iron force of the Mass are hello.
14. Russia's nuclear strike targets in China is only the first round of iron force, FBI reliable information, destroying iron force, China's economy back in 5000.
15. Shanghai Shenzhen City, more than 1,700 listed companies in the iron force of a 1699. for that was not on the Nasdaq and the New York Stock Exchange!
16. Beijing Shanghai Hong Kong's wealthy to buy bankrupt Tieli suburban and rural areas account proud to say only If the iron force ........< br> 18. U.S. officials rushed to Tieli City study tour to the immigrant also worried that he fled the tendency is to brush the plate must also be thorough investigation of the Zu
eighth generation of ancestors.
19. Ai micro-finish power of children in the iron excited after the concert, said: after the Grammy Awards will not get so excited.
20. Every year the National Day military parade in the world's largest direct change Zhengyang Avenue held.
21. a Bugatti Veyron Lamborghini and a rear-end at the station before the intersection, the traffic police to the loss is too small rejected on the grounds.
22. Paris, after 50 arduous negotiations, the iron force eventually lost with him.
23. iron force all the people that educate our children, I'll buy you a Microsoft office, we lost family in the face.
2012 end of the world, while the iron edge due to the unique geographical environment dodged a bullet.
we finished the ark came to take the iron force, to the iron force established by the University of N.
1. Beijing 749 points on the iron force candidates to the University, and the door not looking for children who do not care relationship.
2. Tieli cold in mergers KFC and McDonald's, Pizza Hut, open chain of the world after the Hawker to thoroughly improve the eating habits of people around the world to enable them to big chunks of the cold, the mouth Lane also shouted hello.
4. annual Nobel Prize winner in the iron force of Xinhua Bookstore signings a month, six months ahead of this but also look at the Xinhua Bookstore, hello there is no schedule.
5.LV, Starbucks force in iron stores can not afford rent, Wenhua Road.
6. annual Woods, Bill Gates, Paul Allen, Warren Buffett to force hotels to iron consumption N (N ≥ 100)
< br> times. This has to give them their Guiqiu we Embassy visa.
7 iron force in case of an ordinary residential house of 27 square feet Adds points.
8.2 支 Super team, three CBA teams, Kaka, C Luo force team in the iron! Kobe Bryant, Lebron James played for two college! acquisition of two outer NFL ball
Support Team, , Shanghai people too little, too low attendance, belonging to economically underdeveloped areas.
10. International Olympic Committee and FIFA decided that future Olympic Games and the iron force is permanent host to the World Cup Final!
11. iron force all people to the streets by car MiG -29, F-35, you say you open a Bugatti Veyron feel ashamed to drive the road so crowded Who Ya
District for a District, also sent a congratulatory message to the United Nations Secretariat, the U.S. president to visit China were received by the Divisional Railway suburban
force. There the family dog was gone, next to Obama is in line to buy cold- Ma, immediately call the Pentagon to require global positioning search
cable, just to let people say that he Tieli good.
13. Politburo Standing Committee was appointed President and iron force of the Mass are hello.
14. Russia's nuclear strike targets in China is only the first round of iron force, FBI reliable information, destroying iron force, China's economy back in 5000.
15. Shanghai Shenzhen City, more than 1,700 listed companies in the iron force of a 1699. for that was not on the Nasdaq and the New York Stock Exchange!
16. Beijing Shanghai Hong Kong's wealthy to buy bankrupt Tieli suburban and rural areas account proud to say only If the iron force ........< br> 18. U.S. officials rushed to Tieli City study tour to the immigrant also worried that he fled the tendency is to brush the plate must also be thorough investigation of the Zu
eighth generation of ancestors.
19. Ai micro-finish power of children in the iron excited after the concert, said: after the Grammy Awards will not get so excited.
20. Every year the National Day military parade in the world's largest direct change Zhengyang Avenue held.
21. a Bugatti Veyron Lamborghini and a rear-end at the station before the intersection, the traffic police to the loss is too small rejected on the grounds.
22. Paris, after 50 arduous negotiations, the iron force eventually lost with him.
23. iron force all the people that educate our children, I'll buy you a Microsoft office, we lost family in the face.
Sunday, March 27, 2011
Eight of eight jokes philosophy of life can tell you [ turn ]
The architect
a wife to call the architect, said that whenever a train passed, her bed would shake.
architects just go to bed to lie down, his wife's husband on the back. He Seeing the situation, it snapped He Wen: is true, but sounds very false; some of his words are false, but is no doubt.
2, lure
English gentleman and the French woman with a box by a woman to lure the British, who complained after she was strip lie down cold. Mr. own quilt to her, she kept saying cold.
benevolent style of the man is a good man, understand the man is a good style man.
3, spoon
Mike walked into the restaurant, ordered a soup, waiter soon brought him up.
waiter just left, and Mike would yell out: Manager respectful towards Mike nodded, and said: ],[But we often have get rid of the right, leaving the errors, the result is mistake.
4, wearing the wrong
dining room, the one exception humble people timidly touched another customer, that person is wearing a coat.
Straighten, often humble; and crooked manager who is fierce as a bull.
5, call back to London
a Scotsman, like the way to visit an old friend, but forgot his address, then sent a telegram to my father: ? rate this!
】 【insight when we finally found the right answer, but found that it is the most useless.
6, sad story
three people to New York vacation. They are in a 45th floor high-rise hotel booked a suite.
One night, the building elevator failure, the waiter arranged for them to spend the night in the hall.
They conferred and decided on foot back to the room, and decided to take turns telling jokes, singing and storytelling in order to reduce the fatigue CASTLE.
told jokes, sang songs, and finally climbed to the 34th floor, we all felt exhausted.
br> insight】 【our pain, so humor; our sense of humor, so happy.
7, a famous writer
sell books to bookstores to visit. Bookstore owner by surprise, and quickly removed all the books, all put the book writer. Writer came to the bookstore, the heart is very happy, asked: br> insight】 【
8, to help
at the post office lobby, a woman went to a middle-aged him, and politely said: br>
old lady said: What to do for you? If you refuse to help, people will hate you for a week; if help was not perfect, might as well ... ...
a wife to call the architect, said that whenever a train passed, her bed would shake.
architects just go to bed to lie down, his wife's husband on the back. He Seeing the situation, it snapped He Wen: is true, but sounds very false; some of his words are false, but is no doubt.
2, lure
English gentleman and the French woman with a box by a woman to lure the British, who complained after she was strip lie down cold. Mr. own quilt to her, she kept saying cold.
benevolent style of the man is a good man, understand the man is a good style man.
3, spoon
Mike walked into the restaurant, ordered a soup, waiter soon brought him up.
waiter just left, and Mike would yell out: Manager respectful towards Mike nodded, and said: ],[But we often have get rid of the right, leaving the errors, the result is mistake.
4, wearing the wrong
dining room, the one exception humble people timidly touched another customer, that person is wearing a coat.
Straighten, often humble; and crooked manager who is fierce as a bull.
5, call back to London
a Scotsman, like the way to visit an old friend, but forgot his address, then sent a telegram to my father: ? rate this!
】 【insight when we finally found the right answer, but found that it is the most useless.
6, sad story
three people to New York vacation. They are in a 45th floor high-rise hotel booked a suite.
One night, the building elevator failure, the waiter arranged for them to spend the night in the hall.
They conferred and decided on foot back to the room, and decided to take turns telling jokes, singing and storytelling in order to reduce the fatigue CASTLE.
told jokes, sang songs, and finally climbed to the 34th floor, we all felt exhausted.
br> insight】 【our pain, so humor; our sense of humor, so happy.
7, a famous writer
sell books to bookstores to visit. Bookstore owner by surprise, and quickly removed all the books, all put the book writer. Writer came to the bookstore, the heart is very happy, asked: br> insight】 【
8, to help
at the post office lobby, a woman went to a middle-aged him, and politely said: br>
old lady said: What to do for you? If you refuse to help, people will hate you for a week; if help was not perfect, might as well ... ...
Thursday, March 3, 2011
Automotive application of new technologies in welding and general trends
Welding is a necessary modern mechanical manufacturing process method has been widely in automotive applications. Automobile engines, transmissions, axles, frame, body, total of six cars can not do without welding technology in Chengdu . in the manufacture of automotive parts, spot welding, projection welding, seam welding, roll welding, arc welding electrodes, CO2 gas welding, arc welding, gas welding, brazing, friction welding, electron beam welding and laser welding, etc. various welding methods, due to spot welding, gas welding, brazing with the production capacity, high degree of automation, high-speed, low power, welding deformation is small, easy to operate features, so the auto body sheet metal cover parts particularly suitable for Therefore, the most widely used in automobile production. spot in the investment costs of about 75%, and other welding methods account for only 25%.
With the development of automobile industry, auto body welding line direction is gradually to the fully automated development, in order to catch up with international standards, while improving the yield, requiring efforts to improve the quality of car manufacturing. we all know, the premise is to automate the manufacture of precision components to high, I hope the minimum welding distortion, welding parts look to be fresh, and called for welding technology is increasing. China joined the WTO is facing opportunities and challenges, welding, application of new technologies to enhance the brand of the automotive industry has an important role.
one welding method used in automobile and parts application of welding applications
automotive industry is one of the industries most extensive, the use of a wide variety of welding methods, its application as follows:
1. welding
(1) is mainly used for spot welding body assembly, flooring, doors, side panels, after the Circuit, before the bridge and other small parts.
(2) multi-spot welding for the underbody, trucks cars, doors, hood and trunk lid and so on.
(3) welding and roll welding for body parts, shock absorber stem, brake shoes, screws, nuts and small, such as stents.
(4) seam welding for body cover Rain canopies, shock absorbers head, fuel tank, muffler and oil pan, etc..
(5) welding for steel ring, behind the intake valve stem, and cutting tools.
2. Arc
( 1) CO2 arc welding for the trunk, rear axle, frame, shock absorber stem, beam, shell and tube rear axle, drive shaft, hydraulic cylinders and jacks such as welding.
(2) welding for oil pan, aluminum welding and repair welding of parts.
(3) arc welding electrode for thick parts such as brackets, spare tire racks, chassis, etc..
(4) for submerged arc welding half-pipe, flanges, pressure vessels, natural gas vehicles.
3. special welding
(1) friction welding for automotive valve stem, rear axle, axle, steering rod and attendant tools.
(2) electron beam welding for the gear, after the bridges.
(3) for the underbody of laser welding and cutting gear, spare parts and so under the materials and trimming.
4. oxyacetylene welding
welding for body assembly.
5.
for brazing radiators, copper and steel, hard alloy welding.
Second, the auto industry in the application of new welding technology < br> Today, advanced welding technology in the automotive industry are many, just to cite the relevant body welding and welding technology.
1. welding and control of energy-saving technology
(1) hanging spot CIS machine is the most widely used in the automotive industry hanging spot welding machine, a workshop is often tens or hundreds, mostly in its capacity above 100kVA, the welding of automotive sheet has been widely used.
(2) Currently a lot of resistance welding machine welding machine AC 50Hz single-phase AC power supply, large capacity, low power factor. the development of three-phase low-frequency resistance welding machine, three-phase secondary rectification welding exposure (in ordinary type spot welder, seam welder, welder application) and the IGBT inverter resistance welding machine, can solve the power imbalances and improve the power factor (up to 09 or more) of the problem. while also further save power, computer control parameters conducive to the realization, can be better for welding aluminum, stainless steel and other hard to weld metal welding. It may also further reduce the weight of equipment.
(3) the control of resistance welding Southwest Jiaotong University, aluminum rim for a welding plant development rim welded into a PLC (programmable controller) intelligent controller, to transform the original machine to solve the aluminum rim of the welding quality problems and improve welding productivity. and then developed the same factory seam welding controllers PLC, general clean-up requirements to solve parts of the seam welding problems. by the development of these two controllers proved more than single-chip computer controller PLC anti-interference ability, high reliability; than industrial controller, small size, cost low, using a common single-phase industrial frequency AC resistance welding machine to complete the difficult work of welding and seam welding.
2. gas shielded welding technology
(1) transition of the surface tension of the key method of waveform control method is completed by two current pulses a droplet, the first current pulse to form a droplet and make it grow, until the droplet and the workpiece short circuit; the first two current pulses is a short-term and continuously detect narrow pulse di / dt, while the value of control current pulses to generate the appropriate electromagnetic contraction, contraction of the droplet neck thinner, and finally pulled off by the surface tension of molten pool to complete a transition without causing droplet spatter (see Figure 1 ).
(2) waveform control of inverter power inverter power good use of the dynamic features and flexible controllability, the use of waveform control, in the early stages of inhibition of short circuit current is increased to reduce the electromagnetic force when the newly formed bridge Droplet break barriers and explosion, reduce large particles splash, and help droplet spread in the pool; when droplets spread in the pool after the current rapid rise in order to accelerate the formation of necking at a later slow rise to a lower peak, so that when the splash off the bridge explosion reduced.
(3) welding the new technology of non-metal arc welding (TIG) and metal arc (MIG) two, are used for automotive industry non-ferrous metals and high-alloy steel welding. In order to improve the forming CO2 gas shielded welding spatter and reducing by adding 80% or 20% Ar mixed gas arc welding.
3. high energy beam welding and heat processing technology
high energy beam heat source is the energy density is greater than 5t108W/m2 heat source (electron beam, ion beam and laser), are applied in the automotive industry, the current development of new technologies abroad:
(1) laser and arc composite heat welding laser welding can be a narrow and deep weld welding, arc welding can weld a wide and shallow weld; former investment, the latter low-cost combination of both characteristics, will greatly improve welding efficiency. laser and arc composite heat welding torch design is particularly important, the angle between the two heat sources should be as small as possible, also designed the laser torch + dual-arc power.
The method has been in the 4 ~ 8mm thick steel structures used, are intended to for thinner aluminum auto parts production and welding (see Figure 2). In addition to welding and precision laser cutting applications, also the formation of friction surface pattern or remelted composite thin oil layer, to improve wear resistance the application.
(2) the application of argon plasma in plasma welding and cutting applications already in the industry, mainly for steel and nonferrous metal processing. At present the air plasma cutting has been widely applied to general steel and nonferrous metals cutting, the introduction of the domestic rail passenger car plant underwater plasma cutting, in order to reduce distortion and improve accuracy. engine valve body already filled circle with plasma welding. Over the last decade a great powder plasma welding development, can be smaller than the fusion fine welding thin materials, to a variety of special alloy welding.
Third, the automotive industry's development trend of new welding materials
With the development of increasingly compact car compact, lightweight, application of new materials the car had significant changes in material composition, the future is still steel car body materials mainly for the thinning of the plate thickness, the widespread adoption of high-strength steel. Meanwhile, in order to improve corrosion resistance of the body, many of the world automobile manufacturers in the car applied to the production of a large number of galvanized steel. In addition, use of aluminum, plastic and ceramic materials. According to experts predict that by the end of the century and will not appear in high-volume production of aluminum car body or the plastic body.
1. galvanized steel
chapter in the American Welding Society meeting on the application of automotive sheet metal welding problems, the experts pointed out that welding galvanized steel is the most promising laser welding. However, due to the process degree of automation is not enough, we must improve access to widely used in automotive spot welding method. The main disadvantage of this approach is to weld pieces of zinc electrode contact with the transition of leaving a large number of electrodes wear rapidly. it is suggested that use of Al2O3 dispersion particle reinforced Cu-Zn and Cu-Cr alloy electrode can be welded in the smallest reactor in order to guarantee access to the minimum size of welded joints.
2.
order to achieve high strength steel lightweight vehicles to improve vehicle safety performance, high-strength steel in the automotive application is increasing year by year, now appears a new generation of high-strength steel material mm ultra-fine grain steel. This mainly refers to steel to further improve the economic indicators, based on iron and steel materials strength and toughness of steel than the existing double. a new generation of ultra-fine grain steel in the organizational structure with ultra-fine grain, high purity and high uniformity of properties.
currently used to study a new generation of super- fine-grained steel are 400MPa and 800MPa grade two level.
in the study of a new generation of iron and steel, China and the international level and there is no gap, almost the same time started, with Japan and Korea lead the world live together . However, due to the short time there, so the unit does not participate in a lot of research, mainly in iron and steel Research Institute and Department of Mechanical Engineering, Tsinghua University based. in the ultra-fine grain steel welding technology for a certain study, achieved some advanced results.
3.
aluminum alloy with a light weight, high strength and corrosion resistance, etc., is an excellent building material, automobile industry has gradually aluminum alloy parts used. aluminum alloy welding has five main features:
(1) dense surface layer of aluminum oxide film (melting point of about 2050 ℃), if not can get rid of welding, the melting will affect the quality of basic metals, the quality of the formation of inclusions.
(2) large thermal conductivity (about 4 times steel), electrical conductivity, welding and steel to achieve the same welding speed, the welding heat input than when welding steel about 2 ~ 4 times.
(3) linear expansion coefficient, weldments have a greater thermal stress, deformation and cracking tendency.
(4) prone to porosity.
(5) aluminum alloy reduces the strength of welded joints.
aluminum alloy welding of these features, what we in the development of welding equipment and welding problems should be taken seriously, the only way to develop a suitable aluminum alloy welding equipment, materials and welding technology .
Fourth, the overall automotive industry trends welding
1
development of automated flexible manufacturing system status throughout the entire automotive industry for welding, soldering is not difficult to analyze the development trend of the automotive industry: development of an automated flexible production system. while industrial robots, automated production, and flexibility for set production features in one, so the large-scale car production in recent years, the rapid use of the robot. in welding, the main use is to spot welding robots and welding machines people.
shown in Figure 3, the robot's use in cars is rapidly increasing. welding production line is to be highly automated, widely used in 6 degrees of freedom robot, and robot welding guns store, according to the welding welding of different parts of the product change request or automatically from the repository grasping for the necessary welding clamp. transmission devices already developed into a more flexible use of unmanned induction driven car.
2 development of lightweight modular Intelligent automatic welding
level of domestic and foreign auto welding lags far behind. In recent years, the domestic auto manufacturers attach great importance to the automation of welding. such as the introduction of the Jetta of FAW 13 body assembly plant production line automation rate more than 80%. the line by computer (programmable logic controller PLC-3) control, automatic transmission and welding to complete the workpiece. Welding by the R30-type robot and the G60 polar toggle Robot 61 units conducted robot driven by computer control, numbers and text display, the tape recorder input and output procedures. robotic action sequence with point-of-step path, with a high level of automation of welding, both to improve the working conditions, improved product quality and productivity, and reduce material consumption.
similar high level of production lines in Shanghai, Wuhan and other places have Gezi and introduction, including Germany, the United States, France and Japan, advanced automotive manufacturing technology. But these after all far can not adapt to the rapid development of China's national auto industry needs, we must adhere to the technical innovation, to accelerate the development of energy efficient welding new materials, new technology and new equipment, development and application of robot technology, the development of lightweight smart intelligent devices, the establishment of efficient and economical welding automation systems, we must use computers and information technology to transform traditional industries, improve grades.
believe that in the near future, through our joint efforts, the domestic auto industry's welding technology will be gradually reduced with advanced welding technology the gap and meet the WTO challenges and opportunities brought to the automobile industry.
Body Manufacturing Technology Center, Shanghai Jiaotong University Zhang Yansong
With the development of automobile industry, auto body welding line direction is gradually to the fully automated development, in order to catch up with international standards, while improving the yield, requiring efforts to improve the quality of car manufacturing. we all know, the premise is to automate the manufacture of precision components to high, I hope the minimum welding distortion, welding parts look to be fresh, and called for welding technology is increasing. China joined the WTO is facing opportunities and challenges, welding, application of new technologies to enhance the brand of the automotive industry has an important role.
one welding method used in automobile and parts application of welding applications
automotive industry is one of the industries most extensive, the use of a wide variety of welding methods, its application as follows:
1. welding
(1) is mainly used for spot welding body assembly, flooring, doors, side panels, after the Circuit, before the bridge and other small parts.
(2) multi-spot welding for the underbody, trucks cars, doors, hood and trunk lid and so on.
(3) welding and roll welding for body parts, shock absorber stem, brake shoes, screws, nuts and small, such as stents.
(4) seam welding for body cover Rain canopies, shock absorbers head, fuel tank, muffler and oil pan, etc..
(5) welding for steel ring, behind the intake valve stem, and cutting tools.
2. Arc
( 1) CO2 arc welding for the trunk, rear axle, frame, shock absorber stem, beam, shell and tube rear axle, drive shaft, hydraulic cylinders and jacks such as welding.
(2) welding for oil pan, aluminum welding and repair welding of parts.
(3) arc welding electrode for thick parts such as brackets, spare tire racks, chassis, etc..
(4) for submerged arc welding half-pipe, flanges, pressure vessels, natural gas vehicles.
3. special welding
(1) friction welding for automotive valve stem, rear axle, axle, steering rod and attendant tools.
(2) electron beam welding for the gear, after the bridges.
(3) for the underbody of laser welding and cutting gear, spare parts and so under the materials and trimming.
4. oxyacetylene welding
welding for body assembly.
5.
for brazing radiators, copper and steel, hard alloy welding.
Second, the auto industry in the application of new welding technology < br> Today, advanced welding technology in the automotive industry are many, just to cite the relevant body welding and welding technology.
1. welding and control of energy-saving technology
(1) hanging spot CIS machine is the most widely used in the automotive industry hanging spot welding machine, a workshop is often tens or hundreds, mostly in its capacity above 100kVA, the welding of automotive sheet has been widely used.
(2) Currently a lot of resistance welding machine welding machine AC 50Hz single-phase AC power supply, large capacity, low power factor. the development of three-phase low-frequency resistance welding machine, three-phase secondary rectification welding exposure (in ordinary type spot welder, seam welder, welder application) and the IGBT inverter resistance welding machine, can solve the power imbalances and improve the power factor (up to 09 or more) of the problem. while also further save power, computer control parameters conducive to the realization, can be better for welding aluminum, stainless steel and other hard to weld metal welding. It may also further reduce the weight of equipment.
(3) the control of resistance welding Southwest Jiaotong University, aluminum rim for a welding plant development rim welded into a PLC (programmable controller) intelligent controller, to transform the original machine to solve the aluminum rim of the welding quality problems and improve welding productivity. and then developed the same factory seam welding controllers PLC, general clean-up requirements to solve parts of the seam welding problems. by the development of these two controllers proved more than single-chip computer controller PLC anti-interference ability, high reliability; than industrial controller, small size, cost low, using a common single-phase industrial frequency AC resistance welding machine to complete the difficult work of welding and seam welding.
2. gas shielded welding technology
(1) transition of the surface tension of the key method of waveform control method is completed by two current pulses a droplet, the first current pulse to form a droplet and make it grow, until the droplet and the workpiece short circuit; the first two current pulses is a short-term and continuously detect narrow pulse di / dt, while the value of control current pulses to generate the appropriate electromagnetic contraction, contraction of the droplet neck thinner, and finally pulled off by the surface tension of molten pool to complete a transition without causing droplet spatter (see Figure 1 ).
(2) waveform control of inverter power inverter power good use of the dynamic features and flexible controllability, the use of waveform control, in the early stages of inhibition of short circuit current is increased to reduce the electromagnetic force when the newly formed bridge Droplet break barriers and explosion, reduce large particles splash, and help droplet spread in the pool; when droplets spread in the pool after the current rapid rise in order to accelerate the formation of necking at a later slow rise to a lower peak, so that when the splash off the bridge explosion reduced.
(3) welding the new technology of non-metal arc welding (TIG) and metal arc (MIG) two, are used for automotive industry non-ferrous metals and high-alloy steel welding. In order to improve the forming CO2 gas shielded welding spatter and reducing by adding 80% or 20% Ar mixed gas arc welding.
3. high energy beam welding and heat processing technology
high energy beam heat source is the energy density is greater than 5t108W/m2 heat source (electron beam, ion beam and laser), are applied in the automotive industry, the current development of new technologies abroad:
(1) laser and arc composite heat welding laser welding can be a narrow and deep weld welding, arc welding can weld a wide and shallow weld; former investment, the latter low-cost combination of both characteristics, will greatly improve welding efficiency. laser and arc composite heat welding torch design is particularly important, the angle between the two heat sources should be as small as possible, also designed the laser torch + dual-arc power.
The method has been in the 4 ~ 8mm thick steel structures used, are intended to for thinner aluminum auto parts production and welding (see Figure 2). In addition to welding and precision laser cutting applications, also the formation of friction surface pattern or remelted composite thin oil layer, to improve wear resistance the application.
(2) the application of argon plasma in plasma welding and cutting applications already in the industry, mainly for steel and nonferrous metal processing. At present the air plasma cutting has been widely applied to general steel and nonferrous metals cutting, the introduction of the domestic rail passenger car plant underwater plasma cutting, in order to reduce distortion and improve accuracy. engine valve body already filled circle with plasma welding. Over the last decade a great powder plasma welding development, can be smaller than the fusion fine welding thin materials, to a variety of special alloy welding.
Third, the automotive industry's development trend of new welding materials
With the development of increasingly compact car compact, lightweight, application of new materials the car had significant changes in material composition, the future is still steel car body materials mainly for the thinning of the plate thickness, the widespread adoption of high-strength steel. Meanwhile, in order to improve corrosion resistance of the body, many of the world automobile manufacturers in the car applied to the production of a large number of galvanized steel. In addition, use of aluminum, plastic and ceramic materials. According to experts predict that by the end of the century and will not appear in high-volume production of aluminum car body or the plastic body.
1. galvanized steel
chapter in the American Welding Society meeting on the application of automotive sheet metal welding problems, the experts pointed out that welding galvanized steel is the most promising laser welding. However, due to the process degree of automation is not enough, we must improve access to widely used in automotive spot welding method. The main disadvantage of this approach is to weld pieces of zinc electrode contact with the transition of leaving a large number of electrodes wear rapidly. it is suggested that use of Al2O3 dispersion particle reinforced Cu-Zn and Cu-Cr alloy electrode can be welded in the smallest reactor in order to guarantee access to the minimum size of welded joints.
2.
order to achieve high strength steel lightweight vehicles to improve vehicle safety performance, high-strength steel in the automotive application is increasing year by year, now appears a new generation of high-strength steel material mm ultra-fine grain steel. This mainly refers to steel to further improve the economic indicators, based on iron and steel materials strength and toughness of steel than the existing double. a new generation of ultra-fine grain steel in the organizational structure with ultra-fine grain, high purity and high uniformity of properties.
currently used to study a new generation of super- fine-grained steel are 400MPa and 800MPa grade two level.
in the study of a new generation of iron and steel, China and the international level and there is no gap, almost the same time started, with Japan and Korea lead the world live together . However, due to the short time there, so the unit does not participate in a lot of research, mainly in iron and steel Research Institute and Department of Mechanical Engineering, Tsinghua University based. in the ultra-fine grain steel welding technology for a certain study, achieved some advanced results.
3.
aluminum alloy with a light weight, high strength and corrosion resistance, etc., is an excellent building material, automobile industry has gradually aluminum alloy parts used. aluminum alloy welding has five main features:
(1) dense surface layer of aluminum oxide film (melting point of about 2050 ℃), if not can get rid of welding, the melting will affect the quality of basic metals, the quality of the formation of inclusions.
(2) large thermal conductivity (about 4 times steel), electrical conductivity, welding and steel to achieve the same welding speed, the welding heat input than when welding steel about 2 ~ 4 times.
(3) linear expansion coefficient, weldments have a greater thermal stress, deformation and cracking tendency.
(4) prone to porosity.
(5) aluminum alloy reduces the strength of welded joints.
aluminum alloy welding of these features, what we in the development of welding equipment and welding problems should be taken seriously, the only way to develop a suitable aluminum alloy welding equipment, materials and welding technology .
Fourth, the overall automotive industry trends welding
1
development of automated flexible manufacturing system status throughout the entire automotive industry for welding, soldering is not difficult to analyze the development trend of the automotive industry: development of an automated flexible production system. while industrial robots, automated production, and flexibility for set production features in one, so the large-scale car production in recent years, the rapid use of the robot. in welding, the main use is to spot welding robots and welding machines people.
shown in Figure 3, the robot's use in cars is rapidly increasing. welding production line is to be highly automated, widely used in 6 degrees of freedom robot, and robot welding guns store, according to the welding welding of different parts of the product change request or automatically from the repository grasping for the necessary welding clamp. transmission devices already developed into a more flexible use of unmanned induction driven car.
2 development of lightweight modular Intelligent automatic welding
level of domestic and foreign auto welding lags far behind. In recent years, the domestic auto manufacturers attach great importance to the automation of welding. such as the introduction of the Jetta of FAW 13 body assembly plant production line automation rate more than 80%. the line by computer (programmable logic controller PLC-3) control, automatic transmission and welding to complete the workpiece. Welding by the R30-type robot and the G60 polar toggle Robot 61 units conducted robot driven by computer control, numbers and text display, the tape recorder input and output procedures. robotic action sequence with point-of-step path, with a high level of automation of welding, both to improve the working conditions, improved product quality and productivity, and reduce material consumption.
similar high level of production lines in Shanghai, Wuhan and other places have Gezi and introduction, including Germany, the United States, France and Japan, advanced automotive manufacturing technology. But these after all far can not adapt to the rapid development of China's national auto industry needs, we must adhere to the technical innovation, to accelerate the development of energy efficient welding new materials, new technology and new equipment, development and application of robot technology, the development of lightweight smart intelligent devices, the establishment of efficient and economical welding automation systems, we must use computers and information technology to transform traditional industries, improve grades.
believe that in the near future, through our joint efforts, the domestic auto industry's welding technology will be gradually reduced with advanced welding technology the gap and meet the WTO challenges and opportunities brought to the automobile industry.
Body Manufacturing Technology Center, Shanghai Jiaotong University Zhang Yansong
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