Light pollution alert decoration - wooden heart on the blog text - the focus of blog

 Now in the home improvement, people have the indoor air quality as the top priority of view. As everyone knows, another kind of pollution - a range of light radiation can adapt, but to a certain amount of light radiation, it will have on the environment and adverse human health effects, this is called light pollution Lighting inadequate. Some families prefer a higher color tiles decoration, or even install more than one mirror in the room, whitewashed expanse and so on. What to do so unreasonable?
Experts: In general, the roof and walls light reflection coefficient should be less than 60%, the ground should be 15% to 35%. too bright decorative surface, the reflection coefficient will make up to 90% more than the body of the bear range. exposure to such a strong reflection, the lack of color in the environment, cornea and iris may be harmed, causing visual fatigue or decreased vision, increased cataract incidence. at the same time, but also disrupt the normal circadian rhythm, induced neurasthenia and insomnia.
problems II:
colorful lights
many families in the selection of lamps and light sources, in order to pursue romance, luxury, reasonable lighting often overlooked the needs of the lighting design into the colorful, and sometimes still quite messy look. This health impact you?
Experts : The color of light clutter, in addition to damage vision, but also interfere with central nervous function. people living in long-term excessive, uncoordinated light radiation, may be dizziness, vertigo, insomnia and depression and other symptoms, or even blood pressure rise high, palpitations, fever. Is there any way to avoid the adverse health effects it does?
1. lighting and tone with the functional requirements into account.
decoration should be according to the different spaces, places and objects, choose a different way of lighting. For example: the bedroom lighting Comparison of warm, bright and practical requirements of the study and kitchen, the bathroom is as warm and soft. the general lighting in the room, the main source for the cool colors, the auxiliary light source should be as warm. In addition, the use of point of view from the room, study, living room, kitchen and so should adopt the cool light source, while the bedroom, bathroom, balcony and so should adopt the warm light.
2. maintain the light source stability, and refused to direct light entering the eyes.
stable light source to avoid the phenomenon of alternating light and dark or flashing, to protect eyesight improve working and learning efficiency. lighting direction and intensity of concern should be, otherwise it gets direct sunlight, will produce adverse effects. can be does not damage the eyes, added to the romantic atmosphere.
3. the right lighting can reduce incandescent lamps, incandescent and fluorescent lamps due to the mirror, infrared radiation.
4. the right choice tiles and paint.
home improvement, we recommend selecting a smaller tile reflection coefficient. As white and metallic tiles reflective, not suitable for large area applications. study and children's room is consider the use of the floor instead of tiles. If you have a bright polished, usually should open a small lamp, the European countries, particularly Germany, it has been increasingly used beige, yellow, etc. instead of the glare of white paint to paint the walls in order to decrease the high intensity of the reflected light.
5. plants to improve the environment.
planting flowers in the living room will be introduction of the indoor fresh colors of nature, not only can adjust the indoor light environment, but also people feel happy.
daily life of other , may be dizziness, insomnia, inability to concentrate, loss of appetite and other symptoms. This is because the bright lights stimulate the central nervous system of the brain's sake.