Rainbow steak

 I have been stewed fish, little steamed, the family tastes heavier! Particular baby son in particular do not like steamed fish ...
again and told him the taste of fresh fish steamed ... the loss of nutrients is not easy .. . just do not eat! even told me suggestions, said: Mom steamed fish, the color white if not tasty ah! braised eat also some tired today ...
Zaichao fish marinated first, also with the Pepper, the change to his son to love! but also inside the barbed careful ah!
material:
fish a green pepper and red pepper yellow pepper Marinade the 30g
:
salt pepper corn starch
wine sauce:
cooking wine salt pepper ginger sesame oil chicken powder
practice:
1 fillet cut into diagonal pieces Marinate for 10 minutes, green red and yellow peppers cut diamond film, hot skillet with oil into the steak fry until cooked Sheng
2 wok to stay out of the oil down into the bell peppers stir fry, add steak seasoning and stir well